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I SYNC YOUR DAILY ACTIVITY
We recommend syncing regularly (once a day) your data to your dashboard to
track your daily progress, see sports history and visualize your sleep patterns.
To synchronize your data manually, simply go to the activity page of the ZeSport
2
application and slide your finger down.
Each time you open the ZeSport
2
, your watch syncs automatically when it’s nearby.
TIPS: A goal alert appears for your daily steps goal, distance traveled goal,
calories burned goal and active minutes goal. This alert appears on your watch
and also in the App. The activity tracker resets at midnight and ZeSport
2
has the
ability to store up to 10 days of your activity data. Then, you will have to synchronize
your ZeSport
2
with your mobile app in order to avoid a loss of data.
I SET UP YOUR DAILY ACTIVITY GOAL
You can set your daily goals from the mobile app or in the activity section of the
watch Settings > Activity > Goals.
We recommend you set ambitious but realistic goals in order to keep a healthy daily
activity. You can obviously raise your goals over time to increase your performance.
On average it is recommended to have at least 30 minutes of physical activity per
day and walk 10000 steps.
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