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I
NVERTE
R
DEFR
OST
Four defrost se
q
uences are
p
reset in the oven.
The INVERTER DEFROST feature provides
y
ou
with the best defrostin
g
method for frozen foods.
The cookin
g
g
uide will show
y
ou which defrost
t
P
l
ace
f
oods
in
a
s
h
a
ll
o
w
co
nt
a
in
e
r
o
r
o
n
a
m
icrowave roastin
g
rack to catch drippin
g
s.
t
F
ood should still be somewhat ic
y
in the center
wh
e
n r
e
m
o
v
ed
fr
o
m th
e
o
v
e
n.
s
equence is recommended for the food
y
ou are
d
efrostin
g
.
F
or added convenience
,
the INVERTER DEFROST
includes a built-in bee
p
mechanism that remind
s
y
ou to check, turn over, separate, or rearran
ge
to
g
etthe best defrost results. Four defrostin
g
leve is are
p
rovided
.
(
MEAT / POULTRY / FISH / BREAD
)
kg
I
NVERTER DEFR
OS
T
MENU INSTRUCTIONS
Cate
g
or
y
F
ood
to
be
D
e
fr
osted
B
eef
Ground beef
,
Round steak
,
Cubes for stew
,
Tenderloin steak
,
Pot roast, Rib roast, Rum
p
roast
,
Chuck roast, Hambur
g
er patt
y
MEAT
L
a
m
b
)
dEF1
(
C
hops, Rolled roas
t
0
.
1
- 4.
0
kg
0
.
1
- 4.
0
kg
0
.
1
- 4.
0
kg
0
.
1
-
0
.5 kg
V
eal
Cutlets
(
0.5 k
g
, 20 mm thick
)
T
u
rn f
ood
o
v
e
r
a
t BEEP
.
A
fter defrostin
g
, let stand for 5 - 1
5
min
u
t
es.
P
OU
LTR
Y
)
2dEF
(
F
I
S
H
)
3dEF
(
BREA
D
)
4dEF
(
S
liced bread, Buns, Ba
g
uette, etc.
S
e
p
arate slices and
p
lace between
p
a
p
er towel or flat
p
late.
Tu
rn
food
o
v
e
r
a
t BEEP.
Af
ter de
f
rostin
g
, let stand
f
or
1
-
2
min
u
t
es
.
Fish
F
illets
,
Whole
S
teaks
Tu
rn
food
o
v
e
r
a
t BEEP.
Af
ter de
f
rostin
g
, let stand
f
or 5 - 10
mi
n
u
t
es
.
P
ou
l
tr
y
W
hole,
C
ut-up, Breast
(
boneless
)
Co
rni
s
h H
e
n
s
Whole
T
ur
k
e
y
B
r
eas
t
Tu
rn f
ood
o
v
e
r
a
t BEEP.
A
fter defrostin
g
, let stand for 30 - 60
mi
n
u
t
es
.
S
TART
S
TART
t
t
Remove
f
ish, meat
,
7KHOHQJWKR
I
GH
I
URVWLQJWLPHYDULHVDFFRUGLQJWR
how solidly the
f
ood is
f
rozen
.
7KHVKDSHR
I
WKHSDFNDJHD
II
HFWVKRZTXLFNO\
f
ood will de
f
rost.
S
hallow packages will de
f
rost
more qu
i
c
kl
y t
h
an a
d
eep
bl
oc
k.
'HSHQGLQJRQWKHVKDSHR
I
WKH
I
RRGFDQEH
de
f
rosted more or less
.
and poultry
f
ro
m
i
ts or
i
g
i
na
l
wrapp
i
ng paper or p
l
ast
i
c pac
k
age
.
O
therwise, the wrap will hold steam and juic
e
close to the
f
oods, which can cause the oute
r
sur
f
ace o
f
the
f
oods to cook
.
press
A
t beep, open the door and remove an
y
portions
t
h
a
t h
a
v
e
th
a
w
ed
a
n
d
t
u
rn.
p
ress
b
utton,
2. Press
I
NVERTER DEFR
OS
T
u
ntil displa
y
shows ‘dEF1
’.
3
. Press
+
unt
il
di
sp
l
a
y
s
h
ow
s
‘1.2 k
g
’
.
4.
P
r
ess
S
TART
.
1.
Press
S
T
O
P/
C
AN
C
EL
.
2
8
H
O
W T
O
U
S
E
Initial
Temperature
Weight
Code
Menu
Instructions
Utensil
Limit
4-1
Chicken
Tikka
0.2 - 0.4 kg
Room
Ingredients
Rack
on a drip
dish
4 chicken breasts, cut into cubes
1 cup natural yogurt
1 tablespoon ground cumin
1 tablespoon garam masala powder
1 teaspoon ground coriander
1 lemon juice
8 garlic cloves, finely chopped
1 inch grated ginger, finely chopped
¼ teaspoon red food color
1 lemon
Salt and pepper to taste
1. Mix the spices, coloring, lemon juice, ginger and
garlic up into a paste with a little water.
2. Stir in well with the yogurt to make a tandoori marinade.
3. Marinate the chicken in the marinade for 2-3 hours.
4. Skewer the pieces of chicken using wooden skewers.
Note that the skewers pass the center of pieces.
5. Place skewers on the Rack on a drip dish.
6. Choose the menu and weight, press start.
7. When BEEP, turn food over and press start to
continue cooking.
8. After cooking, remove from the oven and stand.
Curry
Chicken
1.5 kg
Room
Ingredients
Microwave-
safe bowl
400 g chicken breasts, cut into chunks
¼ cup olive oil
2 onions, chopped
4 garlic cloves, crushed
1 ginger root, peeled
1 cinnamon stick
2 dried red chilies
1 teaspoon turmeric powder
400 g tomato sauce
½ cup water or stock
½ cup plain yogurt
1 tablespoon lemon juice
Salt and pepper to taste
1. Add all ingredients in a deep and large
microwave-safe bowl and mix well. Cover with
plastic wrap and vent.
2. Place food in the oven. Choose the menu,
press start.
3. Stir at least twice during cooking.
4-2
26
HOW TO USE
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