Loading ...
Loading ...
Loading ...
I
NVERTE
R
DEFR
OST
Four defrost se
q
uences are
p
reset in the oven.
The INVERTER DEFROST feature provides
y
ou
with the best defrostin
g
method for frozen foods.
The cookin
g
g
uide will show
y
ou which defrost
t
P
l
ace
f
oods
in
a
s
h
a
ll
o
w
co
nt
a
in
e
r
o
r
o
n
a
m
icrowave roastin
g
rack to catch drippin
g
s.
t
F
ood should still be somewhat ic
y
in the center
wh
e
n r
e
m
o
v
ed
fr
o
m th
e
o
v
e
n.
s
equence is recommended for the food
y
ou are
d
efrostin
g
.
F
or added convenience
,
the INVERTER DEFROST
includes a built-in bee
p
mechanism that remind
s
y
ou to check, turn over, separate, or rearran
ge
to
g
etthe best defrost results. Four defrostin
g
leve is are
p
rovided
.
(
MEAT / POULTRY / FISH / BREAD
)
kg
I
NVERTER DEFR
OS
T
MENU INSTRUCTIONS
Cate
g
or
y
F
ood
to
be
D
e
fr
osted
B
eef
Ground beef
,
Round steak
,
Cubes for stew
,
Tenderloin steak
,
Pot roast, Rib roast, Rum
p
roast
,
Chuck roast, Hambur
g
er patt
y
MEAT
L
a
m
b
)
dEF1
(
C
hops, Rolled roas
t
0
.
1
- 4.
0
kg
0
.
1
- 4.
0
kg
0
.
1
- 4.
0
kg
0
.
1
-
0
.5 kg
V
eal
Cutlets
(
0.5 k
g
, 20 mm thick
)
T
u
rn f
ood
o
v
e
r
a
t BEEP
.
A
fter defrostin
g
, let stand for 5 - 1
5
min
u
t
es.
P
OU
LTR
Y
)
2dEF
(
F
I
S
H
)
3dEF
(
BREA
D
)
4dEF
(
S
liced bread, Buns, Ba
g
uette, etc.
S
e
p
arate slices and
p
lace between
p
a
p
er towel or flat
p
late.
Tu
rn
food
o
v
e
r
a
t BEEP.
Af
ter de
f
rostin
g
, let stand
f
or
1
-
2
min
u
t
es
.
Fish
F
illets
,
Whole
S
teaks
Tu
rn
food
o
v
e
r
a
t BEEP.
Af
ter de
f
rostin
g
, let stand
f
or 5 - 10
mi
n
u
t
es
.
P
ou
l
tr
y
W
hole,
C
ut-up, Breast
(
boneless
)
Co
rni
s
h H
e
n
s
Whole
T
ur
k
e
y
B
r
eas
t
Tu
rn f
ood
o
v
e
r
a
t BEEP.
A
fter defrostin
g
, let stand for 30 - 60
mi
n
u
t
es
.
S
TART
S
TART
t
t
Remove
f
ish, meat
,
7KHOHQJWKR
I
GH
I
URVWLQJWLPHYDULHVDFFRUGLQJWR
how solidly the
f
ood is
f
rozen
.
7KHVKDSHR
I
WKHSDFNDJHD
II
HFWVKRZTXLFNO\
f
ood will de
f
rost.
S
hallow packages will de
f
rost
more qu
i
c
kl
y t
h
an a
d
eep
bl
oc
k.
'HSHQGLQJRQWKHVKDSHR
I
WKH
I
RRGFDQEH
de
f
rosted more or less
.
and poultry
f
ro
m
i
ts or
i
g
i
na
l
wrapp
i
ng paper or p
l
ast
i
c pac
k
age
.
O
therwise, the wrap will hold steam and juic
e
close to the
f
oods, which can cause the oute
r
sur
f
ace o
f
the
f
oods to cook
.
press
A
t beep, open the door and remove an
y
portions
t
h
a
t h
a
v
e
th
a
w
ed
a
n
d
t
u
rn.
p
ress
b
utton,
2. Press
I
NVERTER DEFR
OS
T
u
ntil displa
y
shows ‘dEF1
’.
3
. Press
+
unt
il
di
sp
l
a
y
s
h
ow
s
‘1.2 k
g
’
.
4.
P
r
ess
S
TART
.
1.
Press
S
T
O
P/
C
AN
C
EL
.
2
8
H
O
W T
O
U
S
E
Initial
Temperature
Code Menu Instructions Utensil
Weight
Limit
3-4
Couscous
0.1 - 0.4 kg
Room
Ingredients
Microwave-
safe bowl
Couscous 0.1 kg 0.2 kg 0.3 kg
0.4 kg
Water 120 ml 240 ml 360 ml
480 ml
Butter 1 tbsp 2 tbsps
3 tbsps
Vegetable mixture
1. Put couscous, water and butter in a large
microwave-safe bowl and mix well. Cover with
plastic wrap and vent.
2. Place food in the oven. Choose the menu and
weight, press start.
3. After cooking, stand for 15~20 minutes.
4. With a fork, fluff the couscous and mix the
couscous with some of the vegetable sauce.
※ Vegetable mixture
15 pealed pearl onions or 2 cups sliced onions
15 oz can chick peas
2 large boiled potatoes cubed
1 sliced carrots
½ cup chopped cilantro
¼ cup chopped parsley
2 tablespoons minced garlic
1 teaspoon paprika
¼ teaspoon nutmeg
½ teaspoon salt
½ teaspoon black pepper
2 cans tomato sauce
1 chicken broth
1 ½ cups water
2 tablespoons butter
1. Cook onions and butter for 5 minutes until
caramelized.
2. Add carrots and garbanzo beans and cook for
another 5 minutes, and add garlic, cilantro,
parsley, potatoes and ½ tsp salt and mix
vegetables.
3. In a large 4 quart sauce pan bring tomato sauce
and 1 ½ cup of water to a simmer.
4. Add seasonings and spices to the sauce then
add vegetable mixture to tomato sauce and
simmer for 10-12 minutes.
HOW TO USE
25
Loading ...
Loading ...
Loading ...