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I
NVERTE
R
DEFR
OST
Four defrost se
q
uences are
p
reset in the oven.
The INVERTER DEFROST feature provides
y
ou
with the best defrostin
g
method for frozen foods.
The cookin
g
g
uide will show
y
ou which defrost
t
P
l
ace
f
oods
in
a
s
h
a
ll
o
w
co
nt
a
in
e
r
o
r
o
n
a
m
icrowave roastin
g
rack to catch drippin
g
s.
t
F
ood should still be somewhat ic
y
in the center
wh
e
n r
e
m
o
v
ed
fr
o
m th
e
o
v
e
n.
s
equence is recommended for the food
y
ou are
d
efrostin
g
.
F
or added convenience
,
the INVERTER DEFROST
includes a built-in bee
p
mechanism that remind
s
y
ou to check, turn over, separate, or rearran
ge
to
g
etthe best defrost results. Four defrostin
g
leve is are
p
rovided
.
(
MEAT / POULTRY / FISH / BREAD
)
kg
I
NVERTER DEFR
OS
T
MENU INSTRUCTIONS
Cate
g
or
y
F
ood
to
be
D
e
fr
osted
B
eef
Ground beef
,
Round steak
,
Cubes for stew
,
Tenderloin steak
,
Pot roast, Rib roast, Rum
p
roast
,
Chuck roast, Hambur
g
er patt
y
MEAT
L
a
m
b
)
dEF1
(
C
hops, Rolled roas
t
0
.
1
- 4.
0
kg
0
.
1
- 4.
0
kg
0
.
1
- 4.
0
kg
0
.
1
-
0
.5 kg
V
eal
Cutlets
(
0.5 k
g
, 20 mm thick
)
T
u
rn f
ood
o
v
e
r
a
t BEEP
.
A
fter defrostin
g
, let stand for 5 - 1
5
min
u
t
es.
P
OU
LTR
Y
)
2dEF
(
F
I
S
H
)
3dEF
(
BREA
D
)
4dEF
(
S
liced bread, Buns, Ba
g
uette, etc.
S
e
p
arate slices and
p
lace between
p
a
p
er towel or flat
p
late.
Tu
rn
food
o
v
e
r
a
t BEEP.
Af
ter de
f
rostin
g
, let stand
f
or
1
-
2
min
u
t
es
.
Fish
F
illets
,
Whole
S
teaks
Tu
rn
food
o
v
e
r
a
t BEEP.
Af
ter de
f
rostin
g
, let stand
f
or 5 - 10
mi
n
u
t
es
.
P
ou
l
tr
y
W
hole,
C
ut-up, Breast
(
boneless
)
Co
rni
s
h H
e
n
s
Whole
T
ur
k
e
y
B
r
eas
t
Tu
rn f
ood
o
v
e
r
a
t BEEP.
A
fter defrostin
g
, let stand for 30 - 60
mi
n
u
t
es
.
S
TART
S
TART
t
t
Remove
f
ish, meat
,
7KHOHQJWKR
I
GH
I
URVWLQJWLPHYDULHVDFFRUGLQJWR
how solidly the
f
ood is
f
rozen
.
7KHVKDSHR
I
WKHSDFNDJHD
II
HFWVKRZTXLFNO\
f
ood will de
f
rost.
S
hallow packages will de
f
rost
more qu
i
c
kl
y t
h
an a
d
eep
bl
oc
k.
'HSHQGLQJRQWKHVKDSHR
I
WKH
I
RRGFDQEH
de
f
rosted more or less
.
and poultry
f
ro
m
i
ts or
i
g
i
na
l
wrapp
i
ng paper or p
l
ast
i
c pac
k
age
.
O
therwise, the wrap will hold steam and juic
e
close to the
f
oods, which can cause the oute
r
sur
f
ace o
f
the
f
oods to cook
.
press
A
t beep, open the door and remove an
y
portions
t
h
a
t h
a
v
e
th
a
w
ed
a
n
d
t
u
rn.
p
ress
b
utton,
2. Press
I
NVERTER DEFR
OS
T
u
ntil displa
y
shows ‘dEF1
’.
3
. Press
+
unt
il
di
sp
l
a
y
s
h
ow
s
‘1.2 k
g
’
.
4.
P
r
ess
S
TART
.
1.
Press
S
T
O
P/
C
AN
C
EL
.
2
8
H
O
W T
O
U
S
E
Weight
Initial
Code
Menu
Instructions
Utensil
Limit
Temperature
POPULAR MENU INSTRUCTIONS
1-1
Grape Leaf
1.0 kg
Room
Ingredients
Microwave-
safe bowl
1 pot of grape leaves
2 large onions, finely chopped
½ cup olive oil
1 garlic clove, crushed
1 tomato, chopped
1 cup lemon juice
1 tablespoon tomato paste
Kosher salt
Freshly ground black pepper
1 cup white rice
½ cup water
¼ cup chopped dill
1. Cook onions, garlic, tomato, tomato paste, and
lemon juice in a lightly oiled frying pan until lightly
browned.
2. Add cooked rice, vegetable mixture, salt and pepper
in a bowl and mix well.
3. Place grape leaf on a flat surface and place 1 ½
spoonfuls of the rice mixture in the center of the leaf.
Wrap rice mixture with leaf.
4. Put all wrapped leaves in rows into a deep and large
microwave-safe bowl and add water. Cover with
plastic wrap.
5. Place food in the oven. Choose the menu, press start.
6. After cooking, serve with sour cream or as desired.
1-2
Kabsa
2.0 kg
Room
Ingredients
Microwave-
safe bowl
¼ cup butter
1.2 kg chicken, cut into 8-10 pieces
1 large onion, finely chopped
3 garlic cloves, minced
¼ cup tomato puree
1 tomato, chopped
2 medium carrots, chopped
1 pinch grated nutmeg
1 pinch ground cumin
1 pinch ground coriander
Salt & freshly ground black pepper
2 cups hot water
1 chicken stock cube
200 g long grain rice(don't rinse or soak this)
¼ cup raisins
¼ cup slivered almond, toasted
1. Cook chicken, carrots, tomato, tomato puree, garlic,
onion and butter in a lightly oiled frying pan until
lightly browned.
2. Place the cooked chicken mixture into a deep and
large microwave-safe bowl and add rice, spices,
raisins, almond and water. Cover with plastic wrap
and vent.
3. Place food in the oven. Choose the menu, press start.
Stir at least twice during cooking.
HOW TO USE
21
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