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Training with the Drill Log
The drill log feature is available only for pool swimming. You can
use the drill log feature to manually record kick sets, one-arm
swimming, or any type of swimming that is not one of the four
major strokes.
1
During your pool swim activity, select UP or DOWN to view
the drill log screen.
2
Select LAP to start the drill timer.
3
After you complete a drill interval, select LAP.
The drill timer stops, but the activity timer continues to record
the entire swim session.
4
Select a distance for the completed drill.
Distance increments are based on the pool size selected for
the activity profile.
5
Select an option:
• To start another drill interval, select LAP.
• To start a swim interval, select UP or DOWN to return to
the swim training screens.
Golfing
Playing Golf
Before you play golf, you should charge the device (Charging
the Device, page 1).
1
From the watch face, select > Golf.
2
Go outside, and wait while the device locates satellites.
3
Select a course from the list of available courses.
4
Select Yes to keep score.
5
Select UP or DOWN to scroll through the holes.
The device automatically transitions when you move to the
next hole.
6
After you complete your activity, select > End Round >
Yes.
Hole Information
The device calculates the distance to the front and back of the
green, and to the selected pin location (Moving the Flag,
page 7).
Current hole number
Distance to the back of the green
Distance to the selected pin location
Distance to the front of the green
Par for the hole
Map of the green
Moving the Flag
You can take a closer look at the green and move the pin
location.
1
From the hole information screen, select > Move Flag.
2
Select UP or DOWN to move the pin position.
3
Select .
The distances on the hole information screen are updated to
show the new pin location. The pin location is saved for only
the current round.
Viewing Hazards
You can view distances to hazards along the fairway for par 4
and 5 holes. Hazards that affect shot selection are displayed
individually or in groups to help you determine the distance to
layup or carry.
1
From the hole information screen, select > Hazards.
• The distances to the front and back of the nearest
hazard appear on the screen.
• The hazard type is listed at the top of the screen.
• The green is represented as a half circle at the top of
the screen. The line below the green represents the center
of the fairway.
• Hazards are shown below the green in approximate
locations relative to the fairway.
2
Select UP or DOWN to view other hazards for the current
hole.
Viewing Measured Shots
Before the device can automatically detect and measure shots,
you must enable scoring.
Your device features automatic shot detection and recording.
Each time you take a shot along the fairway, the device records
your shot distance so you can view it later.
TIP: Automatic shot detection works best when you wear the
device on your leading wrist and make good contact with the
ball. Putts are not detected.
1
While playing golf, select > Measure Shot.
Your last shot distance appears.
NOTE: The distance automatically resets when you hit the
ball again, putt on the green, or move to the next hole.
2
Select DOWN to view all recorded shot distances.
Viewing Layup and Dogleg Distances
You can view a list of layup and dogleg distances for par 4 and 5
holes.
Select > Layups.
Each layup and the distance until you reach each layup
appear on the screen.
NOTE: Distances are removed from the list as you pass
them.
Keeping Score
1
From the hole information screen, select > Scorecard.
The scorecard appears when you are on the green.
2
Select UP or DOWN to scroll through the holes.
3
Select to select a hole.
4
Select UP or DOWN to set the score.
Your total score is updated.
Updating a Score
1
From the hole information screen, select > Scorecard.
2
Select UP or DOWN to scroll through the holes.
Activities and Apps 7
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