U9 User Manual - Page 19

Loading ...

Introduction

To use the Contact Heart Rate Monitoring System:

1. Switch to any screen that shows Pulse.

2. Grab the pulse grips. When you place your hands on the

grips the display flashes. The pulse will “beat” briefly and

then display your heart rate. Your heart rate will be

continuously monitored while your hands remain on the

grips.

The HRC programs make speed and effort adjustments to

maintain your target heart rate while your hands remain on the

grips. If you remove your hands the HRC programs will not

change speed or effort until you place your hands on the grips.

Note: If you are wearing the wireless chest strap, the heart rate

from the pulse grips overrides the wireless signal from the

chest strap while your hands are on the pulse grips. When

you release the grips, the bike uses the wireless chest

strap signal for pulse calculation.

1.4. Program Capabilities

The bike has the following program capabilities:

• Built-in Programs: You enter the program’s maximum time

and effort.

• Cardio: see page 40.

• Landice Achieve: see page 56.

• User-Defined Programs: A User-Defined Program looks

and runs exactly like a Built-In Program. The primary

difference between Built-In and User-Defined Programs is

customization. User-Defined Programs allow you to manually

edit individual segments.

• Cardio: see page 42.

• Landice Achieve: see page 59.

• Specific Goal Programs: The numeric keypad is used to

enter Time, Calorie and Distance.

• Cardio: see page 45.

• Landice Achieve: see page 61.

Loading ...

Landice U9 Upright Bike