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Ingredients
Blender Pancakes
1. In the blender add whole wheat kernels and 1
cup of the milk. Mix on speed 4 for 2 minutes.
2. Add final 1/2 cup milk and blend for an additional
2 minutes.
3. Add egg, oil, honey, and salt. Blend for 20 seconds.
4. Add baking powder and blend gently jogging “M”
(momentary) switch 3-4 times.
5. Preheat griddle or waffle iron to 325°F.
6. Spray griddle with Vegalene Spray (pg. 42).
7. Pour batter onto griddle flip once bubbles begin
to pop. About 2 Minutes per side.
1 Cup Wheat (Whole Kernels)
1 1/2 Cups Milk
2 Eggs
1 tsp Salt
1/3 Cup Oil
1 Tbsp Honey
1 Tbsp Baking Powder
25
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