Loading ...
Loading ...
Loading ...
20
The program keys may be used to preview each program when in the
idle mode. When you first turn the console on you may press each
program key to preview what the program prole looks like. If you
decide that you want to try a program, press the corresponding
program key and then press the Conrm key to select the program
and enter into the data-setup mode.
The console includes a built-in fan to help keep you cool.
Programmable features
Each of the programs can be customized with your personal
information and changed to suit your needs. Some of the information
asked for is necessary to ensure the readouts are correct. You will be
asked for your Age and Weight. Entering your Age ensures that the
Heart Rate window shows the correct number. Your Age is also
necessary during the Heart Rate control program to ensure the correct
settings are in the program for your Age. Otherwise the work settings
could be too high or low for you; entering your Weight aides in
calculating a more correct Calorie reading. Although we cannot provide
an exact calorie count we do want to be as close as possible.
CALORIE NOTE: Calorie readings on every piece of exercise equipment,
whether it is in a facility or at home, are not accurate and tend to vary
widely. They are meant only as a guide to monitor your progress from
workout to workout. The only way to measure your calorie burn
accurately is in a clinical setting connected to a host of machines.
This is because every person is dierent and burns calories at a
dierent rate. Some good news is that you will continue to burn calories
at an accelerated rate for at least an hour after you have nished
exercising!
Loading ...
Loading ...
Loading ...