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Getting started
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Digital wellbeing
You can monitor and manage your digital habits by getting a daily view of how
frequently you use apps, how many notifications you receive, and how often you check
your device. You can also set your device to help you wind down before going to bed.
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From Settings, tap Digital wellbeing for the following features:
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Screen time: Tap the time value in the dashboard circle for details on how
long each app has been opened and used today.
•
Times opened: Tap the Unlocks number to see how many times each app has
been opened today.
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Notifications received: Tap the Notifications number to see how many
notifications have been received from each app today.
•
Dashboard: View all dashboard information shown above. Each app can have
a timer set to limit usage throughout the day.
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Wind down: Enable to turn the screen to grayscale and limit notifications
before going to bed.
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Notifications: Configure notification settings for each app.
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