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20
OPERATION
Cooking Guide for Lower Power Levels
The nine power levels in addition to HIGH provide a choice of the best level for the food being cooked. Below
are listed all the power levels.
Power Level Microwave Output Use
100
HIGH
100%
•
Quick heating many convenience foods and
foods with high water content, such as soups and
beverages.
•
Cooking tender cuts of meat, ground meat
90 90%
•
Heating cream soups
80 80%
•
Heating rice, pasta, or casseroles
70 70%
•
Cooking and heating foods that need a cook
power lower than high (for example, whole fish
and meat loaf) or when food is cooking too fast
•
Reheating a single serving of food
60 60%
•
Cooking requiring special care, such as cheese
and egg dishes, pudding, and custards
•
Finishing cooking casseroles
50 50%
•
Cooking ham, whole poultry, and pot roasts
•
Simmering stews
40 40%
•
Melting chocolate
•
Heating pastries
30 30%
•
Manually defrosting foods, such as bread, fish,
meats, poultry, and precooked foods
20 20%
•
Softening butter, cheese, and ice cream
10 10%
•
Keeping food warm
•
Taking the chill out of fruit
00 0%
•
Standing time in oven
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