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23
FUNCTION KEYS:
PROGRAM: Press the PROGRAM button to set your desired interval setting. Programs are
displayed as P1-P9 and FAT and the various intervals are shown on the face of the treadmill. P1-
P9 are preset programs.
MODE: When stopped, press this button to select a Countdown mode.
10:00 MINS is the set Countdown for TIME.
1.0 MILE is the set Countdown for DISTANCE.
50 KCAL is the set Countdown for CALORIES.
When setting each Countdown Mode, you can press the speed +/– buttons to increase or
decrease from the set data. Press START to start the treadmill.
START: To start the treadmill, insert the magnet end of the safety key into the computer console
and then press the START button. This treadmill requires the Safety Key in order to start. 0.5
MPH is the default start speed.
STOP: This button has functions of PAUSE and STOP. When in use, press this button once to
PAUSE your workout and the current workout data will still be shown. Press STOP again to
terminate your workout session completely and all data will be deleted and reset to the initial
setting.
SPEED +/– BUTTONS: Press the +/- buttons to increase or decrease the speed in increments of
0.1 MPH. Pressing and holding either of these buttons for a duration of over ½ of a second will
increase or decrease the speed continually.
INCLINE UP/DOWN BUTTONS: Press this button to adjust incline. When the treadmill is running,
press the Up & Down Buttons to increase or decrease the incline in increments of 1/time. Pressing
and holding either of these buttons for duration of over ½ a second will increase or decrease the
incline continually. The incline levels range from 0-15.
2, 4, & 6 (QUICK SPEED BUTTONS): These buttons are preset to 2, 4, or 6 MPH speeds for
convenience.
QUICK INCLINE BUTTONS 3%, 6%, 12%: These buttons are quick incline presets which allow
you to select an automatic running incline of 3%, 6%,12% instantly with a push of a button.
PLAYING MUSIC:
You can connect your mobile device to the treadmill using the MP3 Wire (No. F10) to play music.
You choose music and adjust the volume of music using your device buttons.
SUNNY HEALTH & FITNESS APP
SUNNY HEALTH & FITNESS App allows you to track your workout! Tracking your workout
progress is a key factor in achieving better results and building endurance. To better assist you
with tracking your workout progress, your treadmill has been designed to be compatible with the
SUNNY HEALTH & FITNESS App. NOTE: This app will require Bluetooth connectivity to connect
to the treadmill.
Scan the QR barcode to directly locate SUNNY HEALTH & FITNESS App in the App Store on
your device. In order to scan the QR Code, you must first download the QR READER App on
your device. Available in both Apple App Store & Google Play Store.
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