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21
THE DISPLAY CONSOLE
QUICK START:
1. Insert the magnet end of the safety key into the computer console.
2. Press the START button, and the system will automatically display a 3 seconds countdown.
Once the countdown reaches zero, the running belt will start at the initial default speed of 0.5
MPH.
3. To adjust the speed, you can use the SPEED +/- BUTTONS or QUICK SPEED BUTTONS 2,
4, & 6 MPH.
4. To adjust the incline, you can use the INCLINE UP/DOWN BUTTONS or QUICK INCLINE
BUTTONS 3%, 6%, &12%.
*NOTE: The maximum speed on this treadmill is 9 MPH.
CONTROL FUNCTIONS:
1. Press the – Speed Button to reduce the running speed.
2. Press the + Speed Button to increase the running speed.
3. Press the – Incline Button to reduce the incline.
4. Press the + Incline Button to increase the incline.
5. Pressing a Quick Speed Button will adjust the speed to the corresponding speed indicated (2,
4, or 6 MPH).
6. Press the 3%, 6%, 12% Quick Incline Keys to instantly change incline to 3%, 6%, 12%.
7. Pressing the Stop Button will stop the running belt of the treadmill.
8. Holding the Pulse Sensors located on the handles with both hands for 5 seconds will calculate
and display the runner’s heartbeats per minute (BPM) on the computer display screen.
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