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Operation: Cardio Control Panel
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4. The CLIENT LOGIN screen
is displayed. Client login is
only available on residential
models.
5. Use the designated button
below the arrows to select a
Client. If a Client is not
selected the user will then be registered as a GUEST.
6. To enter client weight or reset totals: From Client
Statistics screen, enter weight by using the numeric keypad
or select the Reset Client Statistics button to zero out
your information.
7. Press ENTER or wait 3 seconds to advance to the first of
the motivational screens.
8. The elliptical is now ready to use. You can vary the speed
reading or effort, if desired, by using the SPEED (+/–) and
EFFORT (+/–) keys or EXPRESS 1 and EXPRESS 2 keys.
3.4. Using the Built-in Programs
3.4.1. Description
The Built-in Programs differ in effort. Each lets you select a
maximum effort and a time (10 to 99 minutes). (Intervals
Programs require a minimum effort.) The elliptical will not go
above the maximum number unless manually overridden. Each
program has 20 segments of equal time, beginning with
3 warm-up segments and ending with 2 cool-down segments.
For example, a 40-minute program contains 20 2-minute
segments.
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