Loading ...
Loading ...
Loading ...
Choosing and Completing a Workout
59
Checking Your Weekly
Progress
You must be signed in under your user profile to use
this feature.
To see how much progress you’ve made each week,
touch the My Stats button on the home screen. This
button takes you to the My Stats screen, where you
can see the following weekly totals:
Workouts completed
Distance covered
Time (hours and minutes) completed
Calories burned
Figure 35: My Stats screen
Touch Home to return to the home screen.
To track your progress over more than one week, and
to coordinate your workouts on this equipment with
your other forms of exercise, connect to Preva before
each workout (refer to Tracking Your Progress with
Preva). Using Preva, you can manage all of your
exercise toward a single weekly goal and track your
lifetime progress as well.
Note: Each week starts on Monday and ends on
Sunday.
Loading ...
Loading ...
Loading ...