Precor EFX 245 User Manual

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As you get to know your new Precor Elliptical Fitness Crosstrainer

™

(EFX

) and your own tness goals, you’ll use the advanced features

of the equipment more often. To begin with, though, here’s an easy

way to start out.

NOTE: These instructions assume that your EFX has been completely

installed and set up.

Drawn

to crop

1.75” H

Line

Weights

Approx

.5 pt

.25 pt

Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen

Drawn

to crop

1.75” H

Line

Weights

Approx

.5 pt

.25 pt

Drawn for Hydra Manual / Quickstart Card 03.07.14 0 - Jen

WARNING: Read through ALL of the safety information

in the Owner’s Manual, and make sure that the EFX is

properly connected to the electrical supply in your house,

before you use the EFX.

sTEP 1: Turn the equipment on.

sTEP 4: Grasp handles rmly with

both hands.

sTEP 7: Use the control on the console

to adjust the amount of resistance. If

the equipment includes a motorized

CrossRamp® adjustment, use the control on

the left to adjust the CrossRamp height, and

the control on the right for the resistance.

sTEP 2: If the locking pin is engaged,

release it.

sTEP 6: Touch the QuickStart button

(manual operation) or the Go button

(start today’s featured workout).

sTEP 8: If you need to end your workout early, touch Pause, then Finish,

then Home.

Refer to your owner’s manual for complete operational instructions

and troubleshooting. See reverse for important heart rate information.

sTEP 3: Hold one handrail and step

onto the pedals.

sTEP 5: Begin pedaling.

TO gET sTARTED WITH YOUR NEW PRECOR EFX:

gETTINg sTARTED

PRECISION SERIES AND ENERGY SERIES ELLIPTICALS

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Precor EFX 245

User Manual - Page 3