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27
English
Horizontal
Turning clockwise to choose option rightward;
counterclockwise for leftward.
Vertical
Turning clockwise to shift up; counterclockwise to shift
down.
Press functions:
- Sport mode confirmation
- Option confirmation under User/Setting mode
- Confirmation of working item on setting screen
- Setting value confirmation
- Screen switching between bpm / incline Profile
- Screen switching between Video / Profile during
T-Road
Start up screen
When user interface startup it will show loading screen
as shown below. (Fig. E-04)
After a few seconds this scree will change into Data
reading in progress screen. Shown below. (Fig. E-05)
After loading the application the user interface will be
show main menu screen. (Fig. E-06)
Trainer is now ready to start your workout programming
of just select quick start and begin.
General workout screen
(Fig. E-26)
The X axis denote time in minutes between 0~30. It is
updated once every 15 minutes during workout
- During workout, press the jog wheel button to
switch the Y-axis between Incline/ bpm.
- The bar chart denotes the incline value/ Speed
value.
- The white dot line shows current position, which
moves rightward as workout time increases. The
workout screen could show 5-hour data at most.
- The orange curve shows the user’s actual heart rate,
which varies as the heart rate frequency goes up
and down.
Programs
Quick start
(Fig. E-06)
- Turn the jog wheel and select
“Quick start“
- Press the jog wheel to confirm and enter the
workout screen quickly
End your workout
The workout end screen pops up when Back/stop
or Main menu is pressed or when the white dot line
reaches the target value.
Workout end screen (Fig. E-28)
Continue:
Choose ”Continue” to return to workout screen
Exit:
Choose “Exit” to exit to last session screen.
Save&Exit: (Fig. E-24)
Choose “Save&Exit” and enter a file name at the
bottom of the screen: use the jog wheel to select A~Z
or 0~9, save all workout data and name the file for a
new workout mode.
NOTE
• To save training data it is required to have 10
minutes or 3 km of training profile data
NOTE
• It is not possible to store training data when
being in Fitness test or T-Road mode.
Display the workout data in Last session
screen.
Workout data screen (Fig. E-25)
Press the jog wheel button to return to main menu.
Target heart rate
(Fig. E-07)
- Turn the jog wheel and select
“Target HR“
- Press the jog wheel to confirm and enter the Setting
screen (1)
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