Tunturi 18PTTR1000 User Manual

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Treadmill

Programs

P1 Rolling Hill

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Km/h 2.0 2.0 2.0 2.0 3.0 4.0 3.0 2.0 3.0 4.0 3.0 2.0 3.0 3.0 2.0 2.0 3.0 3.0 2.0 2.0

Mp/H 1.2 1.2 1.2 1.2 1.8 2.5 1.8 1.2 1.8 2.5 1.8 1.2 1.8 1.8 1.2 1.2 1.8 1.8 1.2 1.2

% 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

P2 Hill Climb

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Km/h 2.0 2.0 3.0 3.0 4.0 5.0 8.0 7.0 7.0 6.0 5.0 4.0 3.0 3.0 2.0 2.0 3.0 3.0 2.0 2.0

Mp/H 1.2 1.2 1.8 1.8 2.5 3.1 5.0 4.3 4.3 3.7 5.0 2.5 1.8 1.8 1.2 1.2 1.8 1.8 1.2 1.2

% 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

P3 Cross Country

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Km/h 2.0 2.0 4.0 4.0 6.0 8.0 8.0 7.0 7.0 6.0 5.0 4.0 3.0 3.0 2.0 2.0 3.0 3.0 2.0 2.0

Mp/H 1.2 1.2 2.5 2.5 3.7 5.0 5.0 4.3 4.3 3.7 3.1 2.5 1.8 1.8 1.2 1.2 1.8 1.8 1.2 1.2

% 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

P4 Stamina

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

KM/H 1.0 1.0 3.0 3.0 6.0 7.0 7.0 8.0 8.0 7.0 7.0 6.0 3.0 3.0 1.0 1.0 3.0 3.0 1.0 1.0

Mp/H 0.6 0.6 1.8 1.8 3.7 4.3 4.3 5.0 5.0 4.3 4.3 3.7 3.7 1.8 0.6 0.6 1.8 1.8 0.6 0.6

% 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

P5 Power Interval

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Km/h 1.0 1.0 7.0 7.0 2.0 9.0 9.0 2.0 2.0 9.0 9.0 2.0 7.0 7.0 1.0 1.0 7.0 7.0 1.0 1.0

Mp/H 0.6 0.6 4.3 4.3 1.2 1.2 5.6 1.2 1.2 5.6 5.6 1.2 4.3 4.3 0.6 0.6 4.3 4.3 0.6 0.6

% 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0

P6 Fatburner 1

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Km/h 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8 0.8