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22
English
Index
Treadmill ............................................................22
Safety warnings ................................................ 22
Electrical safety 23
Description (Fig. A) 23
Package contents (Fig. B & C) 23
Assembly (Fig. D) 24
Fasten Nuts and Bolts 24
Workouts ...........................................................24
Exercise Instructions 24
Heart rate 25
Use ..................................................................... 26
Console (Fig. F) ................................................ 26
Jog wheel and Buttons 26
Start up screen 27
General workout screen 27
Programs ........................................................... 27
Quick start 27
End your workout 27
Target heart rate 27
Manual ... 28
Preset Programs 28
Own Trainings 28
Fitness test 29
T-Road ... 29
User settings ..................................................... 30
User Log 30
User Setting 30
Edit User 30
Delete User 31
Change User 31
Create User 31
Warranty ............................................................ 31
Cleaning and maintenance .............................. 32
Belt and Running Deck 32
Troubleshooting ..............................................33
Transport and storage...................................... 33
Additional information 33
Technical data ................................................... 33
Declaration of the manufacturer ..................... 34
Disclaimer ......................................................... 34
Treadmill
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of professional
fitness equipment, including crosstrainers, treadmills,
exercise bikes,rowers and accessories. Your Tunturi
equipment is suitable for the entire family, no matter
what fitness level.
For more information,
please visit our websitewww.tunturi.com
Important Safety Instructions
This Owner’s Manual is an essential part of your training
equipment: reading all instructions in this manual
before you start using this appliance. The following
precautions must always be followed:
Safety warnings
WARNING
• Read the safety warnings and the instructions.
Failure to follow the safety warnings and the
instructions can cause personal injury or damage
to the equipment. Keep the safety warnings and
the instructions for future reference.
WARNING
• Heart rate monitoring systems may be
inaccurate.
• Over exercise may result in serious injury
or death. If you feel faint stop exercising
immediately.
- The equipment is suitable for domestic use only.
The equipment is not suitable for commercial use.
- The use of this equipment by children or persons
with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge can
give cause to hazards. Persons responsible for their
safety must give explicit instructions or supervise
the use of the equipment.
- Before starting your workout, consult a physician to
check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.
- Only use the equipment in environments with
adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold.
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