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9
• Never use your bike during an electrical storm. Surges may occur in
your facility power supply that could damage the bike’s compnents.
• All users should have medical clearance before starting any rigorous
exercise program. This is especially important for persons with a
history of heart disease or other high risk factors.
• The user should adjust the seat to a position that is comfortable
during exercise. The console has a program in the setup menu that
can aid in setting the correct seat position.
• Start at a safe exercise level. Do not allow the user to be over
exerted. Symptoms to watch for, but not limited to, are: shortness of
breath or diculty in breathing, pain or discomfort, feeling faint.
• Make sure the user warms up and cools down properly to avoid over
taxing the cardio vascular system. Allow three to ve minutes of
warm up and cool down during each exercise session.
Important
operation
instructions
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