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Assembly / Owner’s Manual
27
During an Interval workout, the Sprint range will be the red segments, and the Recover range will be the blue segments.
Metrics Bar
Time
Counts in minutes and seconds the total time of your workout (e.g. 15:42 minutes).
Interval
During an Interval workout, this metric shows the current, active Interval and the total number of Intervals for the workout. Each Interval has a Sprint
and a Recover workout segment.
Calories
Calories counts your total workout calories
Burn Rate
The Burn Rate metric shows the level of calories being burned per minute. This rate is a function of Intensity, which is the current current rate of
speed and incline level. As either of those values increase, the Burn Rate will increase.
Heart Rate
The Heart Rate metric shows your heart beats per minute. The heart icon will  ash when acquiring the rate. With a stable reading, the icon will be
shown as solid.
The heart rate displayed is an approximation and should be used for reference only.
RPM
RPM shows the current revolutions per minute, or pedal speed.
Resistance
Resistance shows the current level of resistance. The higher the resistance, the harder it is to push the pedals.
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