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English - 24
Guide for cooking seafood in your microwave
Cook sh it akes easily with a fork.
Place seafood on a microwave-safe roasting rack in a microwave-safe
dish.
Use aluminium foil to thin areas, or areas that start to overcook.
Do not overcook seafood : Check it at minimum cooking time.
Food Cook time Power Level
Steaks
Up to 0.7 kg
8-12 min. / 0.5 kg 70 %
Directions
Arrange steaks on roasting rack with meaty portions
towards the outside of rack. Cover with wax paper. Turn
over and rearrange when cooking time is half up. Cook
until sh akes easily with a fork. Let stand 3-5 min.
Fillets
Up to 0.7 kg
5½-9½ min. / 0.5 kg 70 %
Directions
Arrange llets in a baking dish, turning any thin pieces
under Cover with wax paper. If over ½ inch thick, turn
over and rearrange when cooking time is half up. Cook
until sh akes easily with a fork. Let stand 2-3 min.
Shrimp
Up to 0.7 kg
5½-7½ min. / 0.5 kg 70 %
Directions
Arrange shrimp in a baking dish without overlapping
or layering. Cover with wax paper. Cook until rm and
opaque, stirring 2 or 3times. Let stand 5 min.
Cooking eggs in your microwave
Never cook eggs in the shell, and never warm hard-cooked eggs in the
shell; they can explode.
Always pierce whole eggs to keep them from bursting.
Cook eggs just until set; they become tough if overcooked.
Guide for cooking vegetables in your microwave
Vegetables should be washed just before cooking. Often, no extra water is
needed. If dense vegetables such as potatoes, carrots and green beans are
being cooked, add about ¼ cup water.
Small vegetables (sliced carrots, peas, lima beans, etc.) will cook faster than
larger ones.
Whole vegetables, such as potatoes, acorn squash or corn on the cob, should
be arranged in a circle on the turntable before cooking. They will cook more
evenly if turned over after half the cooking time.
Always place vegetables like asparagus and broccoli with the stem ends
pointing towards the edge of the dish and the tips toward the center.
When cooking cut vegetables, always cover the dish with a lid or vented
microwavable plastic wrap.
Whole, unpeeled vegetables such as potatoes, squash, eggplant, etc., should
have their skin pricked in several spots before cooking to prevent them from
bursting.
For more even cooking, stir or rearrange whole vegetables halfway through
the cooking time.
Generally, the denser the food, the longer the standing time. (Standing time
refers to the time necessary for dense, large foods and vegetables to nish
cooking after they come out of the oven.) A baked potato can stand on the
counter for ve minutes before cooking is completed, while a dish of peas can
be served immediately.
Food Serving size Power Time (min.)
Boiled Yam
350 g 100 % 13-13½
Instructions
Peel and cut yam 3 cm thick and put on pyrex bowl. Add
room temperature 250 ml water in bowl. Cook covered with
wrap and pierce at several times. After cooking, drain water
and serve. Stand for 1-2 minutes.
Guide for cooking instant noodle in your microwave
Food Serving size Power Time (min.)
Instant
Noodle
1 small pack (80 g)
1 big pack (120 g)
100 % 7-7½
9-9½
Instructions
Use a glass pyrex bowl. Put the noodle and add room
temperature 350 ml water in bowl. Cook covered with wrap
and pierce at several times. After cooking, drain water and
mix instant noodle spices.
ME6104ST1_FA_DE68-04262H-00_EN.indd 24 2020-08-14 오후 7:22:25
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