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Viewing the Heart Rate Widget
1 From the watch face, press UP or DOWN to view the heart rate widget.
NOTE: You may need to add the widget to your widget loop (Customizing the Widget Loop, page 72).
2 Press START to view your current heart rate in beats per minute (bpm) and a graph of your heart rate for the
last 4 hours.
3 Press DOWN to view your average resting heart rate values for the last 7 days.
Broadcasting Heart Rate Data to Garmin
®
Devices
You can broadcast your heart rate data from your Forerunner device and view it on paired Garmin devices.
NOTE: Broadcasting heart rate data decreases battery life.
1 From the heart rate widget, hold .
2 Select Options > Broadcast Heart Rate.
The Forerunner device starts broadcasting your heart rate data, and appears.
NOTE: You can view only the heart rate widget while broadcasting heart rate data from the heart rate widget.
3 Pair your Forerunner device with your Garmin ANT+ compatible device.
NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.
TIP: To stop broadcasting your heart rate data, press any button, and select Yes.
Broadcasting Heart Rate Data During an Activity
You can set up your Forerunner device to broadcast your heart rate data automatically when you begin an
activity. For example, you can broadcast your heart rate data to an Edge device while cycling, or to a VIRB
action camera during an activity.
NOTE: Broadcasting heart rate data decreases battery life.
1 From the heart rate widget, hold .
2 Select Options > Broadcast During Activity.
3 Begin an activity (Starting an Activity, page 4).
The Forerunner device starts broadcasting your heart rate data in the background.
NOTE: There is no indication that the device is broadcasting your heart rate data during an activity.
4 Pair your Forerunner device with your Garmin ANT+ compatible device.
NOTE: The pairing instructions differ for each Garmin compatible device. See your owner's manual.
TIP: To stop broadcasting your heart rate data, stop the activity (Stopping an Activity, page 4).
30 Heart Rate Features
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