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E 19
MICROWAVE FEATURES
SENSOR COOK RECIPES
MEXICAN SEASONED POTATOES
Makes 6 to 8 servings
4 medium baking potatoes (8 ounces each)
1/4 cup olive oil
1 tablespoon instant minced onion
1/2 teaspoon chili powder
1/2 teaspoon oregano leaves
1/4 teaspoon ground cumin
1/2 teaspoon salt
1. Cut each potato lengthwise into 4 equal wedges. Place potato wedges into 10-inch square casserole. Toss potatoes
with oil to coat well.
2. In small bowl, combine remaining ingredients. Sprinkle over potatoes.
3. Cover potatoes with wax paper. Microwave using SENSOR COOK for Baked potatoes setting. Rearrange potatoes
when time appears on display. Let stand, covered, 5 minutes.
SPICED CARROTS
Makes 6 to 8 servings
3 cups sliced carrots, 1/4 inch thick
1/2 cup chopped green pepper, 1-inch cubes
1/4 cup linely chopped onion
3 tablespoons water
1 can (7 3/4 ounces) semi-condensed tomato soup
1/2 cup sugar
2 teaspoons vinegar
1 teaspoon soy sauce
1/2 teaspoon salt
1/2 teaspoon prepared mustard
1/8 teaspoon pepper
1. In a 1 1/2-quart casserole, combine carrots, green pepper, onion and water. Cover with lid. Microwave using SEN
-
SOR COOK for Fresh vegetables-hard. Carrots should be tender-crisp. Drain.
2. Stir in remaining ingredients. Cover and microwave using SENSOR REHEAT.
SAVORY FLOUNDER FILLETS
Makes 4 servings
3/4 cupofcornakecrumbs
3 tablespoons chopped parsley
2 teaspoons grated lemon peel
1/2 teaspoon paprika
1 poundounderllets
1 egg, slightly beaten
1.Onwaxedpaper,combinecornakecrumbs,parsley,lemonpeelandpaprika.Diplletsinbeatenegg,thencoat
with crumb mixture.
2.Placeshinacovered,microwave-safe,bakingdish.MicrowaveusingSENSORCOOKforFish,seafood.
3. Serve with tartar or cocktail sauce or melted cheese.
CREOLE CORN
Makes 6 servings
2 teaspoons oil
1/2 cup chopped celery
1/2 cup chopped green pepper
16 ounce can tomatoes
4 ounce can mushroom stem and pieces, drained
1 teaspoon brown sugar
1/2 teaspoon onion powder
1/4 teaspoon garlic powder
salt and pepper to taste
1 package (16 ounces) frozen corn
1. In 2-quart casserole, combine oil, celery, green pepper, tomatoes, mushrooms, sugar, onion powder, garlic powder,
salt and pepper.
2. Microwave using SENSOR REHEAT. Set aside.
3. In covered, 1-quart casserole, microwave corn using SENSOR COOK for Frozen vegetables. Drain.
4. Combine corn and vegetable-seasoning mixture. Stir and serve immediately
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