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20
Cuisinart
®
Crêpes
Makes sixteen crêpes (about 8 to 9-inch diameter)
1
2
/3 cups warm water
3 tablespoons softened butter, cut into 1-inch pieces
1 cup unbleached, all-purpose flour
3 large eggs
1 teaspoon pure vanilla extract
½ teaspoon salt
cooking spray
Place first six ingredients, in order listed, in the Cuisinart
®
SmartPower Duet
®
blender
jar (not cooking spray). Place cover on blender jar. Turn blender on and blend on Mix
for 10 seconds. Turn blender off. Scrape blender jar with a spatula. Turn blender on
and continue blending on Mix until smooth, about 5 to 10 seconds. Turn blender off.
Refrigerate in a covered container for 2 hours before using. Store in an airtight
container in the refrigerator for up to 2 days. Stir well before using.
Coat a 9½-inch nonstick skillet with cooking spray, and place over medium heat.
Pour 3 tablespoons batter into skillet, and swirl to coat bottom of the pan evenly
with a thin film. Cook about 1 minute on each side, or until lightly browned.
Reserve crêpes. Repeat with remaining batter, coating pan with cooking spray as
necessary.
Serve with creamed chicken, fresh berries or sautéed apples.
Nutritional information per crêpe:
Calories 59 (46% from fat) • carb. 6g • pro. 2g • fat 3g • sat. fat 2g
• chol. 46mg • sod. 107mg
Honey Wheat Waffles
Makes six waffles (about 3 cups batter)
cups milk
2 large eggs
¾ cup plus 2 tablespoons unbleached, all-purpose flour
½ cup whole-wheat flour
4 tablespoons butter, melted
2 tablespoons honey
1 teaspoon baking powder
1 teaspoon pure vanilla extract
½ teaspoon salt
¼ teaspoon baking soda
Preheat waffle iron. Place ingredients in the Cuisinart
®
SmartPower Duet
®
blender jar
in order listed. Place cover on blender jar. Turn blender on and blend on Purée for 10
seconds. Turn blender off. Scrape blender jar with spatula. Turn blender on and
continue blending on Purée until smooth, about 10 to 15 seconds. Turn blender off.
Follow waffle iron manufacturer’s instructions to bake waffles.
Nutritional information per waffle:
Calories 239 (41% from fat) • carb. 28g • pro. 7g • fat 11g • sat. fat 6g
• chol. 96mg • sod. 419mg
SOUPS
Cold Gazpacho
Makes five 6-ounce servings
2 cups tomato juice, divided
1 rib celery, peeled, cut into 1-inch pieces
1 medium cucumber, peeled, seeds removed, cut in half
lengthwise and into 1-inch pieces
1 garlic clove, peeled, cut into 4 pieces
½ medium green bell pepper, cored, seeded, cut into 1-inch pieces
1 small jalapeño pepper, seeds removed, cut in half
and into ¼-inch pieces
4 scallions, cut into 1-inch pieces
2 medium tomatoes, seeds removed, each cut into 8 pieces
2 tablespoons lemon juice
¼ teaspoon black pepper
Place 1 cup tomato juice in Cuisinart
®
SmartPower Duet
®
blender jar. Add celery and
next six ingredients. Place cover on blender jar. Turn blender on and blend on Purée
until vegetables are medium-finely chopped, about 10 to 15 seconds. Turn blender
off.
Place in a large serving bowl, and add remaining 1 cup tomato juice, lemon juice,
and pepper; stir to combine. Chill before serving.
Nutritional information per serving:
Calories 85 (11% from fat) • carb. 16g • pro. 3g • fat 1g • sat. fat 0g
• chol. 0mg • sod. 511mg
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