A70065 Manual - Page 5

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contents

Introduction ....................................................................................... 6

Vapor Cooking 101

What is Vapor Cooking? ................................................ 6

Knowing When It’s Hot Enough ................................ 8

Forming the Vapor Seal ................................................ 8

Size Matters ....................................................................... 9

Use & Care

Wash Before Use ............................................................. 10

Removing Stuck-on Food ............................................ 10

Removing Stains and Scratches ................................ 10

Use Low and Moderate Cooking Temperatures . 11

Varying Cooktops ........................................................... 11

Oven Cooking ................................................................... 11

Avoid Lifting Cover While Food is Cooking .......... 12

Tips for Using Salt ........................................................... 12

Clean After Every Use .................................................... 12

Vapor Cooking Basics

Vegetables ........................................................................... 13

Poultry ................................................................................... 16

Meat ....................................................................................... 17

Fish ......................................................................................... 20

Stove top Baking .............................................................. 23

Vapor Cooking Exceptions .......................................................... 24

Frying an Egg

Boil an Egg Without Water

Rice

Beans and Pasta

Pancakes, Hashbrowns and French Toast

Troubleshooting & FAQs ................................................................ 26

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