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English 33
Microwave oven (Upper Oven)
4:35 PM
Broccoli
Unit
2servings
Use glass bowl
3min 10sec
Upper
Start
7. Tap Start to start cooking.
8. If you want to pause cooking, tap
Pause. In Pause, you can cancel or
continue cooking by tapping Off or
Continue.
CAUTION
• Use only microwave-safe cookware.
• Use oven gloves when taking out food.
Food Amount Instructions
Fresh Vegetables
Broccoli 1 serving
2 servings
3 servings
4 servings
Place the broccoli orets in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Cauliower 1 serving
2 servings
3 servings
4 servings
Place the cauliower orets in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Carrots 1 serving
2 servings
3 servings
4 servings
Place the carrots in the microwave safe
bowl. Add 1-4 tbsps. of water. (1tbsp.
Per serving) Cover with vented(1 inch
vent) plastic wrap while cooking.
Green Beans 1 serving
2 servings
3 servings
4 servings
Place the green beans in the
microwave safe bowl. Add 1-4 tbsps.
of water. (1tbsp. per serving) Cover
with vented(1 inch vent) plastic wrap
while cooking.
Healthy Cook
4:35 PM
Healthy Cook
Healthier alterna�ve cooking
Upper
Fresh Vegetables Frozen Vegetables Grain
1. Put the food in the center of the
turntable and close the door.
2. Select the Microwave Oven mode to
Healthy Cook.
4:35 PM
Fresh Vegetables
Healthier alterna�ve cooking
Upper
Broccoli Cauliflower Carrots
Green beans Spinach Zucchini
3. Tap to select Healthy Cook. The display
will show 3 different menus. These
provide 15 Healthy Cook options. (You
can scroll down the list.)
4:35 PM
Broccoli
Unit
1serving
Use glass bowl
2min 00sec
Upper
Start
4. Tap the serving area to display the
servings of food screen.
OK
2
1serving
Cancel
5. Flick the number to select the number
of servings.
6. Tap OK.
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