Loading ...
Loading ...
Loading ...
•15••14•
HEALTHY LIVING
BERRY GOODNESS
Makes approximately 1-1/2 cups
• 1 cup frozen raspberries (allow to thaw until just soft)
• 1 container strawberries, hulled
• 1 pear
Process all ingredients through the Juicer. Serve immediately!
VITAMINS & IRON
Makes approximately 1-1/2 cups
• 10 pitted prunes
• 1/4 ripe pineapple, peeled and roughly chopped
• 2 oranges, peeled
Process all ingredients through the Juicer. Serve immediately!
A+ VITAMIN
Makes approximately 1-1/2 cups
• 4 ripe apricots, pitted
• 1 pear
• 4 dates, pitted
• 2 oranges, peeled
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
APPLE, CARROT, PEAR & LEMON
Makes approximately 1-1/2 cups
• 2 carrots, trimmed
• 1 apple
• 1 pear
• 1/2 lemon, peeled
Process all ingredients through the Juicer and serve!
TIP: To increase the fiber content, mix 2 tsp. of slippery elm powder to a paste with a little boiling
water in the bottom of a serving glass. Add the prepared juice and whisk in 1 tbsp. of
wheatgerm, oat bran or psyllium husks.
CARROT, APPLE, LEMON & PARSLEY
Makes approximately 1-1/2 cups
• 2 carrots
• 1 apple
• 1/2 lemon, peeled
• 1 cup lightly packed parsley leaves
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
TIP: When juicing apples, add a small amount of lemon juice to prevent browning.
HEALTHY LIVING
COOL CUCUMBER JUICE
Makes approximately 1-1/2 cups
• 2 kiwi fruit, peeled
• 2 apples
• 1 small cucumber
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
BLUE DELIGHT
Makes approximately 1-1/2 cups
• 1 container blueberries or 1 cup frozen blueberries (allow to thaw until just soft)
• 1 pink grapefruit, peeled
• 2 guavas, peeled
Process all ingredients through the Juicer and serve!
TIP: Buy grapefruit that feels heavy for their size and that have glossy, golden skin.
CANTALOUPE HEALTH
Makes approximately 1-1/2 cups
• 1 large or 2 small oranges, peeled
• 1/2 small cantaloupe, peeled and roughly chopped
• 2 large carrots
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
HEALTHY SUPPORT
RASPBERRY & APRICOT
Makes approximately 1-1/2 cups
• 1 container raspberries
• 6 apricots, stoned
Process all ingredients through the Juicer. Stir well to combine and serve immediately!
SWEET SURPRISE
Makes approximately 1-1/2 cups
• 1 lemon, peeled
• 1 to 2 tbsp. honey
• 1/4 ripe pineapple, peeled and roughly chopped
• 1 small piece fresh ginger root (approx 2/3” long)
• 1 tbsp. bee pollen, optional (available from health food stores)
Process lemon, pineapple and ginger through Juicer. Stir in honey and bee pollen, if using. Serve
immediately!
RECIPES RECIPES
Loading ...
Loading ...
Loading ...