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17
Mocha Shake
This chocolatey coffee treat will quickly satisfy your
sweet tooth.
Makes about 4½ cups
3 cups coffee ice cream
2¼ cups reduced-fat milk
¼ cup chocolate syrup
1. Put all of the ingredients into the blender jar, in
the order listed.
2. Cover and blend on Low for 30 to 40 seconds,
or until smooth.
3. Serve immediately.
Nutritional information per serving (4 ounces):
Calories 203 (58% from fat) • carb. 17g • pro. 5g • fat 13g
• sat. fat 8g • chol. 83mg • sod. 65mg • calc. 145mg
• fiber 0g
Apple-Walnut Waffles
Served with warm maple syrup, these waffles are a
comforting fall treat.
Makes 10 Belgian-style waffles (6 cups of batter)
½ cup toasted walnuts
½ large apple, cored
1½ cups unbleached, all-purpose flour
¼ cup wheat germ
3 tablespoons light brown sugar
1 tablespoon, plus 1 teaspoon baking
powder
½ teaspoon kosher salt
¼ teaspoon ground cinnamon
1¾ cups reduced-fat milk
1 large egg
1 large egg white
¼ cup vegetable oil
¾ teaspoon pure vanilla extract
1. Insert the chopping blade into the Food
Processor Attachment of the Cuisinart
®
Blender.
Fit onto the blender base.
2. Put the walnuts in the work bowl of the food
processor. Pulse 2 to 3 times on High to chop.
Remove the chopping blade and replace with
the reversible shredding/slicing disc, with the
shredding side facing up. Shred the apple
directly into the work bowl with the nuts.
Remove the Food Processor Attachment and
reserve.
3. Put the flour, wheat germ, sugar, baking powder,
salt and cinnamon into a large mixing bowl,
whisk to combine. Put the milk, egg, egg white,
oil and vanilla to the blender jar. Cover and run
on Low for 20 seconds to fully combine. Add
half of the dry ingredients. Pulse on Low to
combine; turn blender off, scrape down sides of
the jar. Add the remaining dry ingredients and
pulse on Low to just combine (it is OK if there
are still dry patches in the batter).
4. Transfer the batter to the large mixing bowl that
was previously holding the dry ingredients. Add
the reserved apple and walnuts; fold to just
combine.
5. Preheat a Cuisinart
®
Belgian Waffle Maker to
desired setting. Pour the suggested amount of
batter (refer to waffle maker instructions) onto
the prepared, preheated waffle maker. Quickly
and carefully spread the batter evenly with a
heatproof spatula. Close the cover and cook
until tone sounds. Serve immediately.
Nutritional information per waffle:
Calories 220 (45% from fat) • carb. 24g • pro. 6g • fat 11g
• sat. fat 1g • chol. 25mg • sod. 352mg • calc. 230mg
• fiber 1g
Crêpe Batter
Extremely versatile, this recipe should be added
to everyone’s collection. Crêpes can be filled with
sweet items (cinnamon-sugar and fruit; whipped
cream and chocolate) or savory (eggs and ham;
vegetables and hollandaise.)
Makes about 12, eight-inch crêpes
3 large eggs, room temperature
¼ cup unsalted butter (½ stick), melted and
cooled to room temperature
¾ cup unbleached, all-purpose flour
½ teaspoon kosher salt
1 tablespoon granulated sugar
1 cup reduced-fat milk, room temperature
1 teaspoon pure vanilla extract
1 teaspoon unsalted butter, room
temperature
1. Put the eggs, melted butter, flour, salt and
sugar into the blender jar. With the unit running
on Low, carefully remove the measured pour lid
from the cover of the blender. Add the milk and
vanilla through the opening and blend for
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