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SOUTHWESTCHICKENBREASTS
Thispopular recipe can also be a grilledchickensalad!
Slice chicken into small strips and place them on top
of shredded lettuce with avocado dressing and top with
cheese! Makes 6 servings.
Ingredients
1/4 cupdrywhite wine
2 tablespoons oliveoilor cookingoil
2 teaspoonssnippedfresh tarragonor 1/4
teaspoon driedtarragon,crushed
1/4 teaspoonsalt
6 skinless,boneless chickenbreast halves
2 avocados,pitted,peeledandchopped
1 tomato,chopped
1 clovegadic, minced
2 tablespoonsfinelychoppedseeded
green chilipeppers ofyour choice
2 greenonions,finelychopped
1 tablespoon snippedfresh cilantro
1 tablespoon honey
1 tablespoon lemonjuice
Preparing the Chicken
Combine wine,oil, tarragon and salt. Rinsechicken
and dry withpaper towels.Place chickenin plastic
bag and intoshallowdish--then add marinade and
seal bag. Rotate chickento coatwell and chillup to 24
hours,turning bagoccasionally.
Preparing the Avocado Dressing
Combine avocados,tomato,gadic, chilipeppers,
onions,cilantro, honeyand lemonjuice. Toss well
then coverand chillup to2 hours.
Grilling the Chicken
Remove the chicken from plastic bag andreserve the
marinade. Grill chickendirectlyover medium heatwith
lidupfor 5 minutes.Turn chickenand brushwith
marinade,then grillfor 5-10 minutesmoreor until
chicken isno longerpink.Servewithside ofavocado
dressing.
BARBECUEDCHICKEN
Another backyardfavorite,this recipe includes an
easy to make, sweet and spicysauce.
Makes 4 servings.
Ingredients
112 cup ketchup
1/4 cuporangemarmalade
1 tablespoon vinegar
1/2 teaspooncelery seed
1/2 teaspoonchilipowder
1/4 to 1/2teaspoon bottledhot pepper sauce
1 2 1/2to 3 poundbroiler-fryer chicken,pre-cut
Preparing the Sauce
Combineketchup,marmalade, vinegar,celeryseed,
chilipowder and hotpeppersauce in a cookingpan,
and cookdirectlyover a lowto mediumheat. Leave
the cookedsauceinthepan and removefrom heat
untilchickenisprepared.
Preparing the Chicken
Wash chickenand drywith paper towels.Turn
outsideburnerson mediumand placepre-cut
chickenpieces (boneside down)incenter ofgrill.
Closelidand cook indirectlyfor 1 hour or until
chickenisno longerpink. Brushoccasionallywith
sauce. Remove chickenfrom grillonce cooked,then
place cookingpanwith sauceintocenterofgrilland
reheat.Pourwarmedsauce overchickenandserve.
3O
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