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Operution
For best results:
• Leave fish, shellfish, meat, and poultry in its original
closed paper or plastic package (wrapper).
• Form the meat into the shape of a doughnut before
freezing. When defrosting, scrape off thawed meat
when the beep sounds and continue defrosting.
• Place foods on the low rack and use the metal tray/
drip pan to catch drippings.
• Foods should still be somewhat icy in the center
when removed from the oven.
•Use small pieces of foil to shield poultry legs and
wings.
• The shape of the food alters the defrosting time.
Shallow rectangular packets defrost more quickly
than than a deep block.
• Separate pieces as they begin to defrost. Separated
pieces defrost more easily.
• Overlap thinner areas such as fish tails and chicken
breasts for more even defrosting.
• Turn foods around and over when prompted by the
control.
AUTO DEFROST TABLE
MEAT
0.1to 6.0 Ibs
POULTRY
0.1to 6.0 Ibs
FISH
0.1to 6.0 Ibs
BREAD
0.1to 1.0 Ibs
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BEEF
Ground beef, Round steak, Cubes for stew,
Tenderloin steak, Pot roast, Rib roast, Rump roast,
Chuck roast, Hamburger patty.
LAM B
Chops (1-inch thick), Rolled roast.
PORK
Chops O/2-inchthick), Hot dogs, Spareribs,
Countrystyle ribs, Rolled roast, Sausage.
VEAL
Cutlets _IIb, V2-inchthick).
POU LTRY
Whole (under 4 Ibs), Cut up, Breasts (boneless).
CORNISH HENS
Whole.
TUR KEY
Breast (under 6 Ibs).
FISH
Fillets,Whole Steaks.
SHELLFISH
Crab meat, Lobster tails, Shrimp, Scallops.
MUFFINS
ROLLS
RAPID DEFROST lib.
The RAPID DEFROST lib. feature provides a
rapid defrost for 1.0 pound frozen food. The oven
automatically sets the defrosting time for ground beet
Example: To defrost 1 lb. ground beef.
1. Touch AUTO DEFROST pad.
5
_25°F
2. Touch the number 5 pad.
3. Touch ENTER/START pad.
AUTO COOK
Auto Cook lets you heat common microwave-prepared
foods without selecting cooking times and power
levels.
Example: To cook bacon.
1
103_F
2
2_8or
1. Touch AUTO COOK pad.
2. Choose food category.
3. Touch number for food quantity.
4. Touch ENTER/START pad.
AUTO COOK TABLE
Bacon 1 2 - 6 slices
Fresh roll & 2 1 - 6 pieces
Muffin
Frozen roll & 3 1 - 6 pieces
Muffin
Beverage 4 1 - 2 cups
Chicken 5 0.5 - 2.0 Ibs
pieces
Hot Cereal 6 I - 6 servings
13
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