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SEAT ADJUSTMENT
1. Refer to the detail view below. Push down the
LEVER(17)
to unlock the
SEAT SLIDER(15)
until the
SEAT(19)
can be moved. Slide the
SEAT(19)
to the desired position. Lock the
SEAT SLIDER(15)
in
position by pulling the
LEVER(17)
upward to lock the
SEAT SLIDER(15)
securely.
2. Sit on the seat and place your feet on the pedals. You should be able to move through a complete
pedal stroke without locking your knees or shifting your hips on the seat. The seat is too close to the
pedals if you have more than a slight bend in your knees at the bottom of the pedal stroke. The seat
is too far from the pedals if you have to completely straighten your knees at the bottom of the pedal
stroke.
CAUTION:
Always pull the
LEVER(17)
upward to securely tighten the
SEAT SLIDER(15)
after adjusting
the
SEAT(19)
to a new position.
Proper seat adjustment is important. There is a rail on the
MAIN FRAME(10)
for sliding the
SEAT
SLIDER(15)
to allow users to adjust the position of the
SEAT(19)
for effi cient exercise.
OPERATIONAL INSTRUCTIONS
14
CAUTION:
Do not use the HANDRAIL
(18) to raise or lower your
full body weight.
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