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Cooktime
Vegetable Amount at HiGH instructions Standing
(minutes) Time
Artichokes 2 medium 5-8 Trim, Add 2 tsp, water and 2 tsp, bmon juice, 2-3 minutes
8 ozs, each) 4 medium 10-12 Cover, Cook stem end up,
Asparagus, 1 Ub, 3-7 Wash and turn haft of spears around, 2-3 minutes
Fresh, spears Add Y_cup water, Cover,
Beans, green and 1 Ub, 7-10 Add ½ cup water in 11/2qt, casserob, 2-3 minutes
wax Stir haffway through cooking,
Beets, fresh 1 Ub, 12-16 Add ½ cup water in 11/2qt, covered casserob, 2-3 minutes
Rearrange haffway through cooking,
Broccoli, fresh, 1 Ub, 5-9 PUacebroccoli in baking dish, 2-3 minutes
;pears Add ½ cup water,
3abbage, fresh, 1 Ub, 5-7 Add ½ cup water in 11/2qt, covered casserob, 2-3 minutes
shopped Stir haffway through cooking,
3arrots, fresh, 2 cups 3-6 Add X cup water in 1 qt, covered casserole, 2-3 minutes
;liced Stir halfway through cooking,
3auliflower, 1 Ib, 6-10 Trim, Add X cup water in 1 qt, covered casserole, 2-3 minutes
Iresh, whole Stir halfway through cooking,
Selery, fresh, 2 cups 3-5 Slice, Add ½ cup water in lY2 qt, covered 2-3 minutes
;liced 4 cups 7-9 casserole,
Sorn, fresh 2 ears 5-8 Husk, Add 2 tsp water in 1½ qt, baking dish, 2-3 minutes
Cover,
1/_Ib, 2°31/2 Place mushrooms in lY2qt, covered casserole, 2-3 minutes
Iresh, sliced
Parsnips, fresh, 1 Ib, 4-8 Add ½ cup water in 11/2qt, covered casserole, 2-3 minutes
;liced
Peas, green, 4 cups 6-9 Add ½ cup water in 11/2qt, covered casserole, 2-3minutes
Iresh Stir halfway through cooking,
Sweet potatoes 2 medium 5-7 Pierce potatoes several times with fork, 2-3 minutes
dhole baking 4 medium 6-1 1 2-3 minutes
6-8 ozs, each)
White potatoes, 2 potatoes 5-7 Pierce potatoes several times with fork, 2-3 minutes
dhole baking 4 potatoes 8-13 2-3 minutes
6-8 ozs, each)
Spinach, fresh, 1 Ib, 5-7 Add ½ cup water in 2 qt, covered casserole, 2-3 minutes
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Squash, acorn or 1 medium 6-8 Cut squash in half, Remove seeds, 2-3 minutes
sutternut, fresh Place in 8x8-inch baking dish, Cover,
_Zucchini,fresh, 1 Ib, 5-8 Add ½ cup water in 11/2qt, covered casserole, 2-8 minutes
;liced
_Zucchini,fresh, 1 Ib, 7-8 Pierce, Place on 2 paper towels, 2-3 minutes
_vhole Turn zucchini over and rearrange halfway
through cooking,
16
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