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3
1
cups orange juice
box (10 oz.) frozen raspberries
in light syrup, slightly thawed
and broken into chunks
large or 4 medium bananas,
broken into quarters
CHEF'S BLENDER
Place ingredients in blender jar. Cover and blend at High 8 to 10 seconds, or until smooth.
BAR BLENDER
Follow directions for Chef's Blender. The Bar Blender runs at the equivalent of High speed
in the "On" position.
6 servings (1 cup per serving).
About 170 cal, 2 g pro, 42 g carb, 0 g total fat, 0 g sat fat,
0 mg chol, 0 mg sod.
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