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CHEF'SBLENDER
Placemilk,bananas,wheatgerm,andpeanutbutterin blenderjar.Cover and blend at High
5 seconds. Add frozen yogurt. Cover and blend at High 5 to 10 seconds, or until smooth.
BAR BLENDER
Follow directions for Chef's Blender. The Bar Blender runs at the equivalent of High speed
in the "On" position.
' i:i:i: 6 servings (1 cup per serving).
About 350 cal, 16 g pro, 44 g carb, 14 g total fat, 3.5 g sat fat,
10 mg chol, 200 mg sod.
2 cups milk
3 large or 4 medium bananas,
broken into quarters
72 cup wheat germ
72 cup peanut butter
272 cups frozen nonfat
vanilla yogurt
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