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19
Method:
1 Lightly grease a piece of foil big enough to make a parcel,
t
hen place the fish on it side by side. Add a 2g knob of butter
to each, add the thyme sprigs and season with salt and
pepper, then seal the foil parcel and place in the Rear
Container, leaving room on one side for the Small Pot.
2 Next make the sauce: put 25g butter, lemon zest and juice
and the thyme leaves into the Small Pot and place next to the
fish.
3 Position the Dividing Wall in the Front Container. Put the
potatoes into one compartment. Mix the leek, carrot and
beans together and put in the other compartment. Cover both
Containers with the Lids.
4 Set the time for the fish and sauce using the fish preset (20
mins). Adjust to 19 minutes. Set the time for the potatoes
using the root vegetables preset (28 mins), adjust to 25
minutes. Set the time for the vegetables using the leaf and
pod vegetables preset (16 minutes) and adjust to 15 minutes.
Press the Start/Pause Button.
Ingredients:
• 2 x 140g thick cod fillets
• 4
g butter
• 2 small fresh thyme sprigs
• A little salt and freshly ground black
pepper
Sauce:
• 25g butter
• Finely grated zest and juice of half a
lemon
• ½ tbsp fresh thyme leaves
Vegetables:
• 350g small new potatoes
• 100g leek thinly sliced
• 50g carrot sliced into fine strips
• 75g fine green beans, trimmed and
halved
P
reparation time: 10 minutes
Cooking time: 25 minutes
S
erves: 2
Steamed Cod with Lemon and Thyme Dressing and Vegetables
Fish/Shellfish Recipes
FS470006MUK Rev 1.qxp_Layout 1 07/11/2019 15:48 Page 19
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