Loading ...
Loading ...
Loading ...
14
Food Type 1 Portion 2 Portions 3 Portions 4 Portions Hints and Tips
Easy cook
white rice
Easy cook
b
rown rice
W
hite
basmati
r
ice
Brown
basmati
rice
White long
grain rice
Bulgur
wheat
Couscous
Quinoa
Pasta
Whole
wheat
pasta
Egg
noodles
Ready
to wok
noodles
Rice
noodles
Whole
wheat
noodles
30 mins
75g/3oz
40-42 mins
7
5g/3oz
2
5 mins
75g/3oz
45 mins
75g/3oz
30-31 mins
75g/3oz
16 mins
30g/1oz
15 mins
35g/1oz
25 mins
30g/1oz
30 mins
75g/3oz
30 mins
75g/3oz
20 mins
1 sheet
60g/2oz
16 mins
1 pack
150g/6oz
15 mins
1 pack
150g/6oz
22 mins
1 nest
50g/2oz
31 mins
150g/6oz
44 mins
1
50g/6oz
2
5-26 mins
150g/6oz
47 mins
150g/6oz
31-32 mins
150g/6oz
18 mins
60g/2oz
19 mins
70g/2oz
27 mins
60g/2oz
32 mins
150g/6oz
31 mins
150g/6oz
20 mins
2 sheets
120g/5oz
16 mins
2 packs
300g/10oz
15 mins
2 packs
300g/10oz
22 mins
2 nests
100g/4oz
32 mins
225g/8oz
46 mins
2
25g/8oz
2
7 mins
225g/8oz
49 mins
225g/8oz
31- 32 mins
225g/8oz
19 mins
90g/3oz
20 mins
105g/4oz
28 mins
90g/3oz
Too large to
fit in the
Rice Tray
Too large to
fit in the
Rice Tray
22 mins
3 sheets
180g/7oz
17 mins
3 packs
450g/17oz
17 mins
3 packs
450g/17oz
22 mins
3 nests
150g/6oz
40 mins
300g/10oz
48 mins
3
00g/10oz
2
8 mins
300g/10oz
51 mins
300g/10oz
31-32 mins
300g/10oz
20 mins
120g/4oz
21 mins
140g/5oz
29 mins
120g/4oz
Too large to
fit in the
Rice Tray
Too large to
fit in the
Rice Tray
Too large to
fit in the
Rice Tray
Too large to
fit in the
Rice Tray
Too large to
fit in the
Rice Tray
Too large to
fit in the
Rice Tray
Add 100ml cold water per 75g
portion of rice and stir
Add 100ml cold water per 75g
p
ortion of rice and stir
A
dd 100ml cold water per 75g
portion of rice and stir
Add 100ml cold water per 75g
portion of rice and stir
Add 100ml cold water per 75g
portion of rice and stir
Add 30ml cold water per 30g portion
Add 30ml cold water per 35g portion
Add 75ml boiling water per 30g
portion. Drain if required after cooking,
fork up and leave to stand 10 mins
Ensure water covers pasta
Ensure water covers pasta
Ensure boiling water covers noodles.
For 1 portion in a Small Pot, break up
noodles first to fit.
Gently separate, add 1 tbsp cold
water per portion and stir
Gently separate, add 1 tbsp cold
water per portion and stir
Ensure boiling water covers noodles.
Rice/Grains/Pasta/Noodles (preset time: 40 mins)
Hints and Tips
• Rinse rice and grains such as couscous, quinoa and bulgur wheat under cold running water prior to
cooking.
• Using boiling water for noodles, pasta, rice and other grains reduces the recommended cooking times by
about two minutes.
• Gently separate ready to wok and rice noodles before cooking in the Rice Tray as they will cook more
quickly than when used straight from the packet. Similarly before cooking a single portion of ready to wok
or egg noodles in the Small Pot
(14)
, it will be necessary to lightly break them up so that they fit.
• Use a good quality brand when cooking pasta.
FS470006MUK Rev 1.qxp_Layout 1 07/11/2019 15:48 Page 14
Loading ...
Loading ...
Loading ...