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24
Operation—Auto Cook (continued)Operation—Auto Cook (continued)
2. Fish with vegetables
Ingredients:
Boneless salmon 1 inch (2.5 cm) thickness
with skin 1 piece
0.5 lb/1.0 lb (220 g/450 g)
Olive oil 2 tsp (10 ml)
Salt 1 tsp (5 ml)
Vegetables total 1.2 lb (544 g)
Red bell pepper 1
Zucchini ½
Potato ½
Onion ½
Mushroom 8
Olive oil 1 tbsp (15 ml)
Method:
1. Cut red bell pepper into ¾ inch (2 cm) slices; cut zucchini into ¾ inch (2 cm)
rounds; cut potato into 0.5 oz (14 g). pieces; cut onion into 1 inch (2.5 cm) pieces.
2. Season salmon by ½ tsp (3 ml) salt and 2 tsp (10 ml) olive oil just before cooking.
3. Toss all the vegetables using the rest of salt and olive oil for a few minutes.
4. Place salmon on center of the Grill Pan with skin side down, then place all
vegetables around. See the illustration on left side.
5. Put the Grill Pan on the Oven Cavity Floor, then select auto program and weight,
press Start/Select
Dial
to cook. When cooking time is up, verify that salmon is
done to your liking. Adjust time as needed.
Tips:
* The weight showed in the display window indicates the total weight of salmon.
* The amount of vegetables for all servings is the same.
* To get better result, always cut vegetables into bite size.
* For boneless salmon, the max thickness should be 1 inch (2.5 cm).
* For thinner fish fillets, please select “Less 1” or “Less 2”.
* After cooking, always clean the oven when it fully cools down. See “Care and
cleaning of your oven” on page 32.
Cooking by manual:
Prepare as above. Cook on Combo 3,
recommended cooking time is
20 to
24 minutes.
3. Fish
Ingredients:
Boneless salmon 1 inch (2.5 cm) thickness
with skin 1 piece
0.5 lb/1 lb/1.5 lb (220 g/450 g/680 g)
Olive oil 2 tsp (10 ml)
Salt ½ tsp (3 ml)
Method:
1. Season salmon by salt and olive oil just before cooking.
2. Place salmon on center of the Grill Pan with skin side down. See the illustration
on left side.
3. Put the Grill Pan on the Oven Cavity Floor, then select auto program and weight,
press Start/Select
Dial
to cook. When cooking time is up, verify that salmon is
done to your liking. Adjust time as needed.
Tips:
* For boneless salmon, the max thickness should be 1 inch (2.5 cm).
* For thinner fish fillets, please select “Less 1” or “Less 2”
* After cooking, always clean the oven when it fully cools down. See “Care and
cleaning of your oven” on page 32.
Cooking by manual:
Prepare as above. Cook on Combo 3,
recommended cooking time is
24 to
26 minutes.
F0003BV01CP_en.indd 24 2017/12/20 9:45:25
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