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Apps and features
79
Measuring your stress level
1
Tap (
Samsung Health
) on the Apps screen.
2
Swipe on the bezel or swipe upwards or downwards on the screen and open the stress
tracker screen.
Your stress level is measured. Check your current stress level on the screen.
To measure your stress level manually, tap
Measure
to begin measuring your stress level.
To view weekly records with a graph, swipe on the bezel or swipe upwards or downwards
on the screen.
Alleviating stress
You can reduce stress with deep and slow breathing by following the Galaxy Watch Active2.
1
Tap
BREATHE >
on the stress tracker screen.
2
Tap
Start
and start breathing deeply and slowly.
To stop and breathe normally, tap on the screen and tap
Stop
.
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