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Exercise and Heart Health
Automatically track exercise or track activity with the Exercise app to see real-time
stats and a post-workout summary.
Check the Fitbit app to share your activity with friends and family, see how your
overall fitness level compares to your peers, and more.
During a workout, you can control music playing in Spotify using the Spotify -
Connect &Control app , or control music playing on your phone.
1. Start music playing on your phone.
2. Open the Exercise app and start a workout. To control music playing while
you exercise, double-press the button. Your shortcuts appear.
3.
Tap the music controls icon .
4. To return to your workout, press the button.
Note that you need to pair a Bluetooth audio device, such as headphones or a
speaker, to Sense to hear music stored on your watch.
For more information, see "Music" on page63.
Track your exercise automatically
Sense automatically recognizes and records many high-movement activities which
are at least 15 minutes long. See basic stats about your activity in the Fitbit app on
your phone. From the Today tab , tap the Exercise tile .
For more information, see the related help article.
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