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25
Review weight changes
By transferring the weight data to Philips
Songbird, you can also view weight changes
on PC.
Tip
To learn your accurate calorie expenditure, •
update your weight information regularly (e.g.
once a month).
As shown, click the sport/weight •
button to switch between the views
of workout and weight changes.
Review exercises
With Philips Songbird, you can review
exercises by time period, speed, makeup of
sports, calories burnt, or workout time.
1 Click [Workouts] to review exercises.
2 To select time period, click [Day], or
[Week].
3 To view the speed and contribution of
each sport, click [Last session].
Press•
/ to switch between
different sports, days, or weeks.
In the week view, exercises can be sorted in
graphs by calories or workout time.
English
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