Schwinn 700IC ASSEMBLY MANUAL & OWNER’S MANUAL

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Locking the Flywheel/Storage

Whenthemachineisnotinuse,besuretolocktheFlywheelwiththeBrake/ResistanceAdjustmentKnob.Theywheel

should be locked for storage of the machine.

For safe storage of the machine, remove the batteries and fully tighten the Brake/Resistance Adjustment

Knob to secure the Flywheel. Place the machine in a secure location away from children and pets.

To lock the Flywheel, fully tighten the Brake/Resistance Adjustment Knob to prevent movement of the Flywheel and

Pedals.

Power-Up Mode

The Console will enter Power-Up Mode if any button is pushed, or if it receives a signal from the RPM sensor as a result

of pedaling.

Note: TheConsoledisplaywilldimifthebatterylevelis25%orless.

Auto Shut-O󰀨 (Sleep Mode)

IftheConsoledoesnotreceiveanyinputinapproximately4minutes,itwillautomaticallyshuto󰀨.TheLCDdisplayiso󰀨

while in Sleep Mode.

Note: The Console does not have an On/Off switch.

Resistance Adjustment

To adjust the resistance and workload, turn the resistance adjustment knob.

Edit Mode

TosetaTIME,CALORIESorDISTANCEgoalforyourworkout,pushtheMODEbuttontomovetothedesiredeld.The

eldwillblink.UsetheUpandDownarrowkeystoadjustthevalue.

Note: To reset the value to zero (0), push RESET.

PushMODEtomovetothenexteld.

ToexitfromEditMode,startpedaling.

Changing Unit Measures (English Imperial/Metric)

Thedefaultdistanceunitiskilometers(K).Youcanswitchunitsbetweenkilometersandmilesbeforeyoustartaworkout,

or after you reset the Console. To change the units, push UP and DOWN together and hold 3 seconds. When the display

begins to blink, use the arrow button to change the units (K or M). Press any key to save.

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Schwinn 700IC formerly IC7 Indoor Cycling Bike