700IC ASSEMBLY MANUAL & OWNER’S MANUAL

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Console Features

The Console provides information about your

workout on the display screens.

Keypad Functions

MODE button- Selects functions to edit values (set

workout goal).

RESET button- Push to reset TIME, DISTANCE,

CALORIES to zero. Push and hold 3 seconds to

restart the console.

- Push to increase the value.

- Push to decrease the value.

The console will beep when a button is pushed.

Program Data Display

Average RPM Range

The RPM range display shows the current average revolutions per minute (RPM). As the RPM increases, a larger

indicatorislittoshowthehigherRPMrange.Therangesare:1-29,30-59,and60-120.

TIME

TheTIMEdisplayeldshowsthetimefromstarttonishofworkout.Tosetatimegoalfortheworkout,pushMODEuntil

theTIMEeldblinks.Usethearrowkeystoadjustthetimegoal(minutes).Duringtheworkout,thedisplayshowsthe

remaining time. When it reaches zero, the console will sound an alert.

Themaximumtimeis99minutesand59seconds.

CALORIES

TheCALORIESdisplayeldshowstheestimatedtotalcaloriesfromstarttonishofworkout.Tosetacaloriesgoalforthe

workout,pushMODEuntiltheCALORIESeldblinks.Usethearrowkeystoadjustthecalories.Duringtheworkout,the

display shows the remaining calories. When it reaches zero, the console will sound an alert.

Themaximumcaloriesvalueis999.9Kcal.

SPEED / RPM

TheSPEED/RPMdisplayeldshowsthecurrentrevolutionsperminute(RPM)orcalculatedspeedoftheuser.InSCAN

mode, the RPM and SPEED are displayed alternately.

ThemaximumSPEEDis99.9km/h.

Emergency Stop

To stop the pedals immediately, push down hard on the Brake/Resistance Adjustment Knob.

TIME SCAN

SPEED RPMCALORIES

DISTANCE PULSE

RESET

MODE

Data Display

Average RPM

<120

<60

<30

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ASSEMBLY MANUAL & OWNER’S MANUAL - Page 18