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21
Manual defrost
If the food that you wish to defrost is not listed on
the Defrost chart (page 26) or is above or below
the limits in the "Amount" column on the Defrost
chart, you need to defrost manually.
You can defrost any frozen food, either raw or
previously cooked, by using Power level 30. Follow
the exact procedure found under Time cooking.
Estimate defrosting time and lower your power
level to 30%.
For either raw or previously cooked frozen food
the rule of thumb is approximately 5 minutes per
pound. For example, defrost 5 minutes for 1 pound
of frozen spaghetti sauce.
Always stop the oven periodically to remove or
separate the portions that are defrosted. If food is
not defrosted at the end of the estimated defrosting
time, program the oven in 1 minute increments on
power level 30 until totally defrosted.
When using plastic containers from the freezer,
defrost only long enough to remove from the plastic
in order to place in a microwave-safe dish.
• Suppose you want to defrost for 5 minutes at
30%.
Example
Step Press
1. Press MICRO OVEN
2. Enter defrosting time.
3. Press POWER LEVEL.
4. Press 3
5. Press START
Time cooking
Your Microwave Oven can be programmed for
99 minutes 59 seconds (99.59). Always enter the
seconds after the minutes, even if they are both
zeros.
• Suppose you want to cook for 5 minutes at 100%.
Example
Step Press
1. Press MICRO OVEN
2. Enter cooking time.
3. Press START
To set power level
There are ten preset power levels.
Using lower power levels increases the cooking time
which is recommended for foods such as cheese,
milk and long slow cooking of meats. Consult
cookbook or recipes for specific recommendations.
Numeric
pad
Power level
Common
words for
power
levels
0 100 High
9 90
8 80
7 70 Medium High
6 60
5 50 Medium
4 40
3 30
Med Low/
Defrost
2 20
1 10 Low
Setting Microwave Controls
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