Loading ...
Loading ...
Loading ...
20
English
Advanced 60-70% of maximum heart rate
Suitable for persons who want to improve and maintain fitness�
Exercise at least three times a week, 30 minutes at a time�
Expert 70-80% of maximum heart rate
Suitable for the fittest of persons who are used to long-endurance
workouts�
Use
Adjusting the support feet
The equipment is equipped with 5 support feet� If the equipment is
not stable, the support feet can be adjusted�
- Turn the support feet as required to put the equipment in a stable
position�
- Tighten the locknuts to lock the support feet�
‼ NOTE
• The machine is the most stable when all support feet are turned
fully in� Therefore start to level the machine by turning all
support feet fully in, before turning out the required support
feet to stable the machine�
Adjusting the horizontal seat position
The horizontal seat position can be adjusted by setting the seat to
the required position�
- Loosen the quick release lever under the seat�
- Slide the seat forward or backward as desired�
- Tighten the quick release lever�
Adjusting the backrest inclination
- Loosen the backrest inclination adjustment knob�
- Move the backrest to the required position�
- Tighten the backrest inclination adjustment knob�
Adjusting the backrest height
- Loosen the backrest height adjustment knob�
- Move the backrest to the required position�
- Tighten the backrest adjustment knob�
Power supply (Fig. E)
The trainer is powered by an external power supply� Refer to the
illustration to locate the trainer power input�
‼ NOTE
• Connect the power supply with the trainer before connecting it
to the wall outlet�
• Always remove power cord when machine is not in use�
Master power switch (fig. E)
The equipment is equipped with a master power switch to shut down
the equipment completely�
Console (fig F)
1� Display
2� Tablet/ book support
3� Buttons
⚠ CAUTION
• Keep the console away from direct sunlight�
• Dry the surface of the console when it is covered with drops of
sweat�
• Do not lean on the console�
• Only touch the display with the tip of your finger� Make sure that
your nails or sharp objects do not touch the display�
‼ NOTE
• The console switches to standby mode when the equipment is
not used for 4 minutes�
Explanation Display functions
Time
- Without setting the target value, time will count up�
- When setting the target value, time will count down from your
target time to 0 and alarm will sound or flash�
- Without any signal being transmitted into the monitor for 4
seconds during workout, time will STOP
- Range 0:00~99:59
Speed
- Displays current training speed�
Maximum speed is 99�9 KM/H or ML/H�
- Without any signal being transmitted into the monitor for 4
seconds during workout, SPEED will display “0�0”
RPM
- Displays the Rotation Per Minute�
Display range 0~15~999
- Without any signal being transmitted into the monitor for 4
seconds during workout, RPM will display “0”
Watt
- Display current workout watts� Range 0 ~ 999
Level
- Shows tension level setting, when adjusting resistance, for 3
seconds�
Loading ...
Loading ...
Loading ...