Schwinn 470i Elliptical Cross Trainer

RollingHills      RideinthePark

EasyTour      StreamCrossing

Pike’sPeak      MountHood

UphillFinish      Cross-Training

Interval       Stairs

TheConsoleletsyouselecttheProfileProgramandtypeofGoalforyourworkout(Distance,TimeorCalories),andsetthe

Goalvalue.

1. Standonthemachine.

2. PushtheIncrease()orDecrease()buttonstoselectthecorrectUserprofile.

3. PushtheProgramsbutton.

4. PushtheLeft()orRight()buttonstoselectaCategoryofWorkout.