470I User Manual

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9. TheConsolewillgotothePower-UpModescreenwiththeuserselected.

Reset a User Profile

1. FromthePower-UpModescreen,pushtheIncrease()orDecrease()buttonstoselectoneoftheUserProfiles.

2. PushtheOKbuttontoselecttheUserProfile.

3. TheConsoledisplayshowsthecurrentUserProfilenameandtheEDITprompt.PushtheIncrease()orDecrease()

buttons to change the prompt.

Note: ToexittheEditUserProfileoption,pushthePAUSE/ENDbuttonandtheconsolewillgobacktothePower-Up

Modescreen.

4. TheConsoledisplayshowstheRESETpromptandthecurrentUserProfilename.PushOKtostarttheResetUserProfile

option.

5. TheConsolewillnowconfirmtherequesttoresettheUserprofile(thedefaultselectionis‘NO’).PushtheIncrease()or

Decrease()buttonstoadjusttheselection.

6. PushOKtomakeyourselection.

7. TheConsolewillgotothePower-UpModescreen.

Changing Resistance Levels

PushtheResistanceLevelIncrease()orDecrease()buttonstochangetheresistancelevelatanytimeinaworkout

program.Torapidlychangetheresistancelevel,pushthedesiredResistanceLevelQuickButton.TheConsolewilladjustto

theselectedresistancelevelofthequickbutton.

Changing Incline Levels

PushtheInclineLevelIncrease()orDecrease()buttonstochangetheinclineangleof

therailassemblyatanytimeinaworkoutprogram.Torapidlychangetheinclinelevel,

pushthedesiredInclineLevelQuickButton.TheConsolewilladjusttotheselected

inclinelevelofthequickbutton.

Besuretheareabelowthemachineisclearbeforelowering.FullylowertheIncline

Assemblyaftereachworkout.

Exerciseonthismachinerequirescoordinationandbalance.Besuretoanticipate

that changes in speed, incline angle and resistance level can occur during

workouts,andbeattentiveinordertoavoidlossofbalanceandpossibleinjury.

Note:Besurethattheworkoutspaceyouareutilizinghasadequateheight

clearance,takingintoconsiderationtheheightoftheuserandthemaximumincline

oftheellipticalmachine.Thoughtheinclineanglechangestheexercisemotion,itdoesnotaffectthecalorievalues.

Profile Programs

Theseprogramsautomatedifferentresistanceandworkoutlevels.TheProfileProgramsareorganizedintoCategories(Fun

Rides,Mountains,andChallenges).

Note:OnceaUserviewsalltheCategories,theywillbeexpandedtodisplaytheProgramswithineachoftheCategories.

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Schwinn 470i Elliptical Cross Trainer