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www.oster.com11
ENERGY EXPLOSION
JUICE…
2 medium celery stalks
1 medium Granny Smith apple
1 ½ cups cubed pineapple
ADD if desired…
Juice of 1 lemon (about 2 tbsp)
BOOST your juice…
Pour the juice into an Oster® blender and
add 1 medium banana, 1 tbsp peanut
butter, 1-2 tsp Chia or Flax seeds. Blend
the mix until smooth.
Cut the celery, apple and pineapple into pieces that will t into the
food chute of the juice extractor if needed.
Process through the juice extractor.
If desired, garnish with a wedge of pineapple
Makes about 16 ounces.
HEALTH BOOSTER - GREEN APPLE REFRESHER
JUICE…
1 Granny Smith apple, cut into pieces
1 medium carrot
1 kiwi
1 pear
1 cup rmly packed spinach leaves
ADD if desired…
½ cup ice cubes
Boost your juice…
Pour the juice into an Oster® blender and
add 1 cup plain Greek yogurt,juice of 1
lime (about 2 tbsp), Chia or Flax seeds.
Blend the mix until smooth.
Cut the fruit into pieces that will t into the food chute of the juice extractor if
needed. Process through the juice extractor.
Makes about 20 ounces.
HEALTH BOOSTER - MELON SURPRISE
JUICE…
1 cup broccoli orets
1 cup cubed cantaloupe
1 cup cubed honeydew
1 lemon, peel and white pith removed
ADD if desired…
½ cup ice cubes
Boost your juice…
Pour the juice into an Oster® blender and
add 1/2 cup plain Greek yogurt,
1 tbsp agave syrup*
Note: *You can replace with 1 tbsp brown
sugar or sweetener of your preference
Cut the fruit into pieces that will t into the food chute of the juice extractor if
needed. Process through the juice extractor.
If desired, garnish with a wedge of lemon.
Makes about 20 ounces.
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