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17
CUSTOMIZED PROGRAM (U1-U3):
The 3 customized programs allow the user to set their own program that can be used immediately.
Setting of customized programs:
In standby mode, press PRG button to the required customized program (U1~ U3). The “time” will
flash, press SPEED ∧/∨ and INCLINE ∧/∨ to set the time, press MODE to confirm the setting.
Then, set parameters in the first time section. Set speed by pressing SPEED ∧/∨ and set incline by
INCLINE∧/∨. Press MODE to complete the setting for the first time section and enter the state to set
up parameters for the second time section until the completion of all the 20 time section settings.
Note: Set parameters will be permanently saved until the next time setting. These parameters will not
be lost until power disconnection.
Start of customized program:
In standby mode, press PRG button to the required customized program (U1~ U3). After setting up the
operation time, press START.
BODY MASS INDEX
Press the PRG button until the window displays FAT to access Body Mass Index. Press MODE to enter
F-1, F-2, F-3, F-4, F-5.
F-1 SEX, F-2 AGE, F-3 HEIGHT, F-4 WEIGHT, F-5 is Body Mass Index
Press SPEED ∧/∨ and INCLINE ∧/∨ buttons to set F1-F4 (refer to the chart below). Once you
have finished setting F1-F4, press MODE. This will enter you into the set up for F-5 (Body Mass Index).
To set F-5, grasp the Pulse Sensors located on the handlebars with both hands and hold them for 3
seconds. The window will display your Body Mass Index. The Body Mass Index is used to test the
relation between your height and weight. It is only for reference not suitable for the medical use. The
Body Mass Index is suitable for both male and female.
Press the SPEED ∧/∨ and INCLINE ∧/∨ buttons to set user's gender. Press the MODE button to
confirm weight and the screen will display F-5 (FAT). Then you hold both hands onto the handlebar
sensors for a few seconds, the screen will display your body fat figures.
NOTE: General Body Mass Index score is 20-25%
Underweight Below 19.0
Normal 19.0 – 25.0
Overweight 26.0 – 29.0
Obesity 30.0 – and above
BODY MASS INDEX (BMI) CHART:
F-1
Sex
01 Male
02 Female
F-2
Age
10------99
F-3
Height
40----80INCHES
F-4
Weight
44-----330LBS
F-5
BMI
≤
19
Underweight
BMI
=(20---25)
Normal Weight
BMI
=(26---29)
Overweight
BMI
≥
30
Obesity
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