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15
BUTTON FUNCTION
START: Press this button to start the treadmill at an initial speed.
STOP/PAUSE: This button has functions of PAUSE and STOP. When in use, press this button once to
PAUSE your workout and the current workout data will still be shown. Press this button again to end
your workout session and all data will be deleted and reset to the initial setting.
SPEED
∧/∨
: Press this button to increase or decrease the setting speed. When the treadmill is
running, press the button gradually to increase or decrease the speed by 0.1mi/h. Holding the button
for more than 2 seconds will steadily increase or decrease the speed automatically.
INCLINE
∧/∨
: Press this button to increase or decrease the setting incline. When the treadmill is
running, press the button gradually to increase or decrease in increment of 1 grade. Holding the button
for more than 2 seconds will steadily increase or decrease the incline automatically.
2, 4, & 6 (QUICK SPEED BUTTONS): These buttons are preset to 2, 4, or 6 MPH speeds for
convenience.
3, 6, & 9 (QUICK INCLINE BUTTONS): These buttons are preset to 3, 6, or 9 inclines for
convenience.
PRG: In standby mode, press this button to select the program from manual mode, P01-P15, U1-U3
and FAT. Manual program is default operating program of the system. The default speed is 0.6 MPH,
the maximum speed is 10 MPH.
MODE: In standby mode, press this button to select a MODE. Pressing once will enter H1, the TIME
Countdown Mode starting from 15:00 MINS, H2 is the DISTANCE Countdown Mode starting from 1
MILE, and H3 is the CALORIES Countdown Mode which starts from 50 KCAL. When setting each
mode, you can press SPEED ∧/∨, INCLINE ∧/∨ to increase or decrease the preset H1, H2, H3
settings then press START to start the treadmill.
PREV/NEXT: When playing music, press this button to choose the previous or next song.
MUTE: Press this button to turn on or turn off the volume when playing music.
UP/DOWN: Press this button to increase/decrease volume when playing music.
DISPLAY FUCTIONS
SPEED: Displays the current speed.
TIME: Displays your elapsed workout time.
DISTANCE: Displays the cumulative distance traveled during your workout.
CALORIES: Displays the total cumulative calories burned during your workout.
INCLINE/PULSE: The split window of PULSE will display your current heart rate. If the pulse is not
detected, it will display the current incline.
Data display range of various parameters:
TIME: 0:00 – 99.59 (MIN)
DISTANCE: 0.00 – 99.9 (MILE)
CALORIES: 0.0 – 999 (KCAL)
SPEED: 0.6 – 10.0 (MPH)
PULSE: 50 – 200 (BPM)
INCLINE: 0 – 15
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