Landice R7 Recumbent Bike

User Manual - Page 65

For R7.

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Operation: Landice Achieve Control Panel
65
6. If you want a program to have
fewer than 20 segments, create
the last segment with 0 in the
time field and press DONE. The
time reads END. The program
ends when it reaches this
segment.
7. Use the SWITCH FOCUS button to toggle between Target
Heart Rate and Time values within a segment. Continue to
program subsequent segments by using the Previous and
Next Segment buttons to move from segment to segment.
8. When you finish editing your User-Defined HRC Program,
press DONE to save the program or START to begin.
9. If you attempt to advance the cursor past the 20th segment,
you are prompted with PRESS START TO BEGIN OR EDIT
TO SET UP.
Note: To adjust the program’s target heart rate during your
workout, from the Heart Rate Status screen, select the
CHANGE TRG HRT button.
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